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Cheryl M Health Muse

Inspiration for a healthier life

  • Home
  • About Cheryl M
    • Cheryl’s journey to sickness and how it might relate to yours
    • How I got well and How I can help you
    • Education and credentials
    • Become a Health Coach
    • Health Philosophy and Mission Statement
  • Work with me
    • Work with me
    • HIRE ME
    • Areas of Knowledge
  • Contact
  • Author and Book Info
    • Feel Great Now- FREE CLASS
    • Food Matters 6 weekly sessions explaining how to choose health
    • FREE STUFF
    • Fun videos to get to know me
    • Awards won for my book It Feels Good to Feel Good
    • Media
    • Current and Upcoming Events
    • Reviews for my book. Its all good…..
    • Invite me to speak to your group or participate in your summit
  • Store
    • My book-It Feels Good to Feel Good
    • Other fun goodies to buy
    • Flip Your Kitchen
  • Resources
    • The Golden Broccoli Awards for Excellence in Health
    • My Wizards of Health
    • My Dating Gurus
    • Important articles to read
      • The Dangers of Weedkiller: Why We Can No Longer Ignore Glyphosate
    • Remove toxins from your life: Cosmetics, Medicine Box, Laundry and Cleaning Supplies
      • Cosmetics
      • Medicine Box
      • Cleaning Supplies
    • Healthy Food, Great healthy cookbooks, Cooking tools
      • Healthy Food
      • Healthy cookbooks and cooks
      • Cooking Tools for Healthy Cooking
    • Outstanding Functional Doctors, Organizations you should follow, more
      • Outstanding organizations to visit, utilize and support
      • Functional doctors to follow
    • Primary Food Recommendations (self care)
    • The Master Sages that helped with my website
  • Blog
    • Feel Great Now- FREE CLASS

Bye….I will miss you

bye

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Why a Health Muse?

FROM FRAZZLED AND SICK TO HAPPY AND WELL.

Why did I become a health muse? To put it simply, I got sick, very sick. Now on the road to wellness, I want to help others.

Recent Posts

  • Toxic Sleep? 13 Ways to Get the Sleep You Need
  • Chronic stress affects every physical and psychological system.
  • What Does Food and Good Health Mean to You?

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Legal: Disclosures and Disclaimers »

Areas of Knowledge

AS YOUR HEALTH MUSE, WHAT CAN I HELP YOU WITH?

THROUGH LIFESTYLE CHANGES…..

How to eat clean/ cook clean (and not be deprived)
Creating a healthy gut
Healthy poop (yep, we are going to talk a lot about poop *smile*)
Inflammation
Autoimmune
Sensitivities / allergies (I have quite the list)
Breathing
Stress (I had depleted most of my cortisol and my DHEA)
Toxins Detoxes
Pain
Muscle and joint pain
Life balance
Sleep disorders
Healthy skin
General blahs
And my personal favorite:
Movement for people that hate exercise (like me)

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