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Cheryl M Health Muse

Inspiration for a healthier life

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GIVE THE GIFT OF HEALTH

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Why a Health Muse?

FROM FRAZZLED AND SICK TO HAPPY AND WELL.

Why did I become a health muse? To put it simply, I got sick, very sick. Now on the road to wellness, I want to help others.

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Get inspiring + helpful emails from me. Not too long, not too short, just right. Let me help you overcome obstacles and find the life you always wanted. I will be your inspiration for health and wellness, self care, and for how to find happiness.

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Legal: Disclosures and Disclaimers »

Areas of Knowledge

AS YOUR HEALTH MUSE, WHAT CAN I HELP YOU WITH?

THROUGH LIFESTYLE CHANGES…..

How to eat clean/ cook clean (and not be deprived)
Creating a healthy gut
Healthy poop (yep, we are going to talk a lot about poop *smile*)
Inflammation
Autoimmune
Sensitivities / allergies (I have quite the list)
Breathing
Stress (I had depleted most of my cortisol and my DHEA)
Toxins Detoxes
Pain
Muscle and joint pain
Life balance
Sleep disorders
Healthy skin
General blahs
And my personal favorite:
Movement for people that hate exercise (like me)

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