This is my signature class. Please take a moment to search my blog for Testimonials. People who have taken this class to date did not think it would work, and they all were victorious.
By the end of the 4 week class, they no longer craved sugar and chemicals and all the junk food that they were addicted to. This is not a class to lose weight, it’s a class to learn how to eat to be healthy, but everyone who has taken this class HAS lost weight. I lost 65 pounds eating for my health. I will never diet again.
I can’t wait to share my strategy with you to eat the nutrition that your body is craving so that you too can FEEL GREAT AGAIN! Once you start eating the rainbow of real food, you are no longer starving your body. Your body returns to balance, and eventually releases the excess weight. Even better, your body begins to heal and release the symptoms of ill health that it has been sharing with you. It Feels Good to Feel Good, and becomes easier to sustain once you cook, control what you put into your body, and develop the life style skill of eating for your health. You also get back your hunger hormones, which help you regulate portions in the future and you get back all of your feel good hormones, so your moods become brighter and that adds to your feelings of well-being.
THIS WORKS, and I want you to win.
There are replays and there is a private Facebook group for support. And when you need support, in between classes, if you email me I will be there to answer your questions and encourage you to stay true to your goals to relearn how to eat for your future health.
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