Be Your Best You. Healthy Happy Successful Abundant Let Me Show You The Path For You To Create Your Hopes and Dreams

I am cheryl Meyer, the health muse.

I want to inspire you to return to wellness and to live your best life.

 

 the two keys are:

  • Eating the rainbow of organic whole foods from a farm as close to you as possible.  This is the foundation for wellness, and from there you can practice my other 19 pillars of health.  They are all lifestyle changes that you have the power to do for yourself.

When  you make your health and wellness a priority,  you are at the top of your game,  your happy hormones are all actively seeking joy, and your confidence and optimism touches all you come into contact with.  Feeling Great is contagious.

And the second key is

Self-love as the basis of all your hopes and dreams.

 

I want you to live your best life, the life that you were born to live.  An authentic life where you have zero limited beliefs and just go for everything that you want to create in life.  A life filled with self-love and love.  A life of kindness and gratitude. 

a life without fear, guilt, anger or hate.

In other words, a life of joy and happiness and contribution.

A mission with passion and  a life that shouts how GOOD it FEELS TO FEEL GOOD.

 

I want you to live a life where failure isn’t an option and  doesn’t exist, and instead where you regroup, seize the new opportunities that allow us to create our best life.

 

A life where nothing is impossible unless you think it is.

 

Impossible is a choice.  So is clearing the way to real happiness joy and success.

 

This life exists for you.  And I want you to reach out and grab it. Because the sky is the limit.

 

 

Who am I? And why do I do what I am doing?

 

I am a health coach who had a successful 7 figure jewelry business but who bankrupted my body because I failed to make myself a priority while I was building my business. In other words, I did NOt practice self-care or make myself a priority.

I got Autoimmune diseases, (Fibromyalgia, Thyroid disease, IBS, Type II Diabetes, and a Fatty Liver.)

My conventional MD thought there was nothing wrong with me, threw steroids at me since I said I had horrific pain (I refused the steroids.  I had a bad experience as a child with them) and I dug in, researched and reversed all of my chronic diseases by changing how I ate, eliminating environmental toxins, adopting my pillars of health, which were big lifestyle changes and today, I feel FANTASTIC.  At 76 I feel better than I did in my 50s.

But Best of All, I am living my dream life of happiness and joy.

 

I am a muse because I want to inspire you to clean up, eat the rainbow of whole organic foods, and change your health from the inside out.

 

And then to foster your self love so that  you can change your life, get out of your own way,  and acheive all your hopes and dreams.

 

I have 20 pillars of health, but the place to start for the greatest result is by controlling what you put into your mouth to fuel  your body.  Then you can begin to add the other pillars one by one.

 

Once you love yourself, healthy habits are no longer a bother.

https://bit.ly/20PILLARS

Why eat the rainbow?  Because then you get essential minerals and vitamins directly from the most usable source for your body.  And your body get the advantage of the 100,000 phytonutrients that are magic miracle gifts in the plants for the body.  Each color denotes different gifts for your bodies health and by eating from the “farmacy” you activate health from the inside out.

Food quality matters. and I have amazing testimonials from clients who are  healing their chronic conditions of cancer, fibromyalgia, thyroid disease, dementia, Type II diabetes, obesity and a myriad of other health issues by following my guidelines to ditch the Standard American Diet, and Stop Eating CRAP (Carbonated, refined, artificial, and processed) foods.

 

 I have several free flip books on issuu to help you live your best life.

 

I have a magazine  FEELS GOOD TO FEEL GOOD, that discusses some of my key findings to return to wellness.

I have a book on how to eat  ITS NOT COMPLICATED.

I have my desktop guide to stress there, because my stress was so out of control when I got sick, I have used up all my cortisol and was borderline Addisons Disease.  I had brain fog, and was seriously fatigued.  I wasn’t sleeping, and had horrific pain.  Learning to control my stress was huge, and I want to share what I do to this day with  you.

 

And I just added my newest book onto ISSUU

FREE as a flip book

 

RADICAL SELF-CARE

https://bit.ly/Radicalselfcare

In the last year I have spent a lot of time reading and contemplating WHAT IS SELF CARE?
Its NOT just coming home and having a glass of wine.
Going for a pedicure.
Going out with friends to an expensive (but possibly unhealthy dinner.)
Self-care is everything that prepares you for whatever life throws at you.
It’s eating the rainbow so that you are nourishing your brain, your body, your cells.
Its doing the deep work like Heart Math, to silence the brain (ego) and to go into your heart which is where all the higher vibrations live.
Its moving your body.
Its becoming financially secure.
Its all the things that will ultimately bring you joy and happiness.
Its the backstory for Wonderland my retreat.
Yesterday I published Radical Self-Love and am making it available as a flip book on ISSUU.
It was what I was missing totally in my life when I got Autoimmune disease, Type II Diabetes, and a fatty liver and bankrupted my body while I was building my jewelry business.
Its something that I am very passionate to share with you. I don’t want anyone to fall into the pit that I fell into.
And here’s the thing, my life has come alive since I figured all of this out. These are the best years of my life and my life is filled with happiness and joy.
Heart math is one of the foundations for this deep radical self-care that if you love yourself, you will spend the time fostering.
See the link to my new guide. Its a gift from my heart to yours.
If you come to the retreat, I am printing paperback copies so that you can have one to keep close and refer to on demand.
Its at the foundation of your hopes and dreams and the life you yearn for.
While you are on my ISSUU page, check out my magazine, my Its Not Complicated How to Eat book and my desktop Stress guide.
Free Information to help you truly live your best life.
 

https://bit.ly/FeelsGoodMagLink

It Is Not Complicated by cherylmhealthmuse – Issuu

https://bit.ly/StressFreeEBook

Why am I such a huge supporter of changing your diet? Because if I could go from extreme pain and ill health to feeling good and healing my chronic ailments, what I have learned could help you. And I want you to give me a shot to do that.

 

 

I always knew that my approach to  health worked.   THIRTEEN  years ago I woke  up in horrific pain, and couldn’t get out of bed.  My MD had no idea how to help me, so she threw steroids at me and suggested mental therapy.

I dug in and made significant lifestyle changes, and returned to wellness.  I didn’t need anyone’s permission to do what I did, and once I returned to wellness I was excited to share what I had learned.  I eliminated all of my chronic ailments and lost 75 pounds without dieting along the way.

 

I returned back to school to get credentials as a Health Coach.  I wrote two award winning books about my journey that are on Amazon.  The books combined won 24 awards.

 

https://bit.ly/Cherylauthorpg

 

I have since helped dozens of others with their journey back to wellness. And I have become an international speaker, podcaster, guest speaker on podcasts (over 300), magazine publisher, cookbook publisher, magazine contributor, world influencer, health coach, PSYCH-K facilitator, Heart Math practitioner, and teacher all to bring awareness to health and wellness and how to nourish your body, mind and soul.  WE are the creators and can own our own health and find solutions.

Photo of me from 13 years ago…..

These are photos of me today 

I always knew that my approach to  health worked.   THIRTEEN  years ago I woke  up in horrific pain, and couldn’t get out of bed.  My MD had no idea how to help me, so she threw steroids at me and suggested mental therapy.

I dug in and made significant lifestyle changes, and returned to wellness.  I didn’t need anyone’s permission to do what I did, and once I returned to wellness I was excited to share what I had learned.  I eliminated all of my chronic ailments and lost 75 pounds without dieting along the way.

 

I returned back to school to get credentials as a Health Coach.  I wrote two award winning books about my journey that are on Amazon.  The books combined won 24 awards.

 

I have since helped dozens of others with their journey back to wellness.

But the best thing about me is I am a very passionate, compassionate coach.  I WANT you to win, and my clients are getting results that prove it.

Our first conversation is free.  I want to hear what your issues are and your history with them with what has and hasn’t worked.  And once we roll up our sleeves and get started, I want to help you implement, so I became a PSYCH-K facilitator to help you overcome limited beliefs.

As a PSYCH-K facilitator I can help  you change limited beliefs and whatever is holding you back from  your greatness and the life you desire..

PSYCH-K is a groundbreaking, non-invasive, interactive process facilitating change at the subconscious level that transcends the standard methods of visualization, affirmations, will power, and positive thinking.

Derived from contemporary neuroscience research, as well as
ancient mind/body wisdom, it’s a simple, yet powerful process,
with a 30+ year proven record of success to change subconscious
beliefs that are self-limiting and self-sabotaging.

PSYCH-K can be especially effective in the areas of
behavioral habit change, wellness and stress reduction.

 

Contact me today for an introductory Health Coaching Session or an Introductory PSYCH-K inquiry session today.

cherylmhealthmuse@gmail.com

the best thing about me is I am a very passionate, compassionate coach. I care.   I WANT you to win, and my clients are getting results that prove it.

 

Often when we go to a Medical practitioner seeking help, they listen only for the first symptom, prescribe a pill and send  you on your way. The average appt is only 6 minutes.  I was often frustrated when I left their office because I didn’t feel “HEARD.”

 

Our first conversation is free.  I want to hear what your issues are and your history with them with what has and hasn’t worked. I will HEAR you.  And once we roll up our sleeves and get started, I want to help you implement, so I became a PSYCH-K facilitator to help you overcome limited beliefs.

Often when we go to a Medical practitioner seeking help, they listen only for the first symptom, prescribe a pill and send  you on your way.  I was often frustrated when I left their office because I didn’t feel “HEARD.”

I have a vast knowledge of how to make lifestyle habits work for you and as a PSYCH-K facilitator I can help  you change limited beliefs.

 

 

Contact me today for an introductory Health Coaching Session or an Introductory PSYCH-K inquiry session today.

cherylmhealthmuse@gmail.com

 

What do my clients say?

You will see EK’s Testimonial below. I want to connect on a heart level with others, and I want to let them know that they matter and that there are solutions, always.

 

This is a  recent unsolicited testimonial from a client.  And she got these results in 6 short weeks.

 

Some other testimonials that clients have sent to me

This is something a client wrote to me after working together.

 

Amazing!  Amazing! Amazing! I first want to say thank you and (big hugs). Your information  may have saved my life.  I’m 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication.  You have saved some of the best years of my life with your information.  Thank you so much.”  Lisa

 

I orchestrate lifestyle changes that you are ready to make, but don’t know where to start.

 

 

 

About Cheryl M Health Muse – Cheryl M Health Muse

John

Bio for John Gins – Cheryl M Health Muse

 

LEARN MORE ABOUT THE WONderland retreat

Wonderland retreat is open for application – Cheryl M Health Muse

THE DATES FOR THE RETREAT HAVE CHANGED…....

Rimrock/adjacent Sedona AZ  Delayed due to health issues

For more information about the upcoming retreat

Wonderland retreat is open for application – Cheryl M Health Muse

WHAT YOU WILL GET WHEN YOU ATTEND THE WONDERLAND RETREAT IN RIMROCK, AZ – Cheryl M Health Muse

Photos of our property where the Wonderland retreat will occur – Cheryl M Health Muse

Photos of our property where the Wonderland retreat will occur – Cheryl M Health Muse

 

https://linktr.ee/cherylmhealthmuse

 

Book a Call to Find Out What it Would Be Like to Get Help and have me coach you back to wellness.

 

 

 

So, my question is, how can I help you?

Updates since this video was made

Undefined Autoimmune diseases became Fibromyalgia, Hashimotos, and IBS.  Type II Diabetes, and Fatty Liver.  Now all under control or gone.

I have now lost 75 pounds.  And best of all I FEEL GREAT.

Changing your diet, stress, and sleep also raises your happy hormones.  I can explain how this happens when we talk.  My feet hit the ground with me in a fabulous mood, and what a way to live!

My books have combined won 24 awards and are a treasure trove of helpful information for your health.    https://bit.ly/cherauthorpg

There’s hope.  Change what you can control and start to see results in as little as 90 days.

  • You no longer hurt.
  • You are active again doing lots of activities with friends and family.
  • You are happy and healthy. 
  • You are rested when you wake up.
  • You look in the mirror in the morning and, Hay, you look pretty.  Your puffiness is gone.
  • Your joints and your muscles don’t hurt any more. 
  • You no longer have confetti in your brain. Your confusion is gone.
  • You are enjoying being with your family and friends again, and they are happy to have you be there. 
  • You are supported, and don’t need to hide.
  • You are no longer frustrated because you are implementing the path forward. Your health coach listens to you.
  • You have hope again.