Introduction to Cheryl M Health Muse

I’m Cheryl Meyer, Cheryl M Health Muse.  

who hires

If you hire me to coach you, I can inspire you to make significant changes that will improve your health and lower your pain.  I will listen to you and “hear” you.  This means that if you are struggling with inflammation and chronic pain, you could see significant improvement in 3 months of working with me.

I can help you own your own health to overcome your chronic pain by making specific lifestyle changes.   This means that I provide you with compassionate coaching and choices to improve your health.

There is no magic pill, but there are lifestyle changes that you can make that will be magic to your body.  I am living proof; I  discovered  the keys to long term health.  You CAN lower your inflammation. You CAN eliminate your pain.  I can help you.   

you have a health issue

If  you don’t make these lifestyle changes your inflammation will progress.  It is not uncommon if you have one autoimmune disease to get others. 

The same lifestyle changes will improve your fight against cancer, against depression and will help heal your skin. 

They will help you reach sustainable weight loss.

The changes I will recommend are critical to your long term health. Why wait?  Contact me today.

I have educational videos and classes that you teach you where the toxins are in your life and why it is important to purge them.  But the best part of working with me, is that I guide you to make decisions and changes that are right for you. 

I am worth the investment of what it would cost to work with me.  I can impact your health.  You will be inspired to make the sustainable changes you need to make to feel great!

health coach

Contact me:

or call me 626 399 2304.



As your coach, I will hold you accountable to WIN. I will inspire you and guide you to do the things that YOU control for your own health.  Health Coaching is a process that will encourage you to make changes that you can sustain as you transform your own health goals into action. I have walked in your shoes.  I can steer you to make important improvements in your lifestyle that will get you the results that have been previously elusive.  I will gently hold you accountable to make healthy changes leading you to long term success.  I can help you make noticeable improvements, including weight loss without dieting.

 Food is Medicine.  Eliminating your inflammation triggers will heal your pain.

not how story ends

These are the links to my most pertinent information:

For my award winning book: (12 awards):

Https://cherylmhealthmuse/book/  You can buy the book there, or download a free chapter.  If you buy my book, you can download the free workbook to keep you organized as you eliminate the toxins.

For a free 1 hour class on where the biggest deceptions we have been told and where the worst toxins are in our life click:

To sign up and watch my 6 part series on Food  Quality Matters, now on video

go here:

To download other great information that will improve your health, from skin issues, to cancer to gut issues to weight loss:

click here:

To watch some fun videos for my book or other projects:

To listen to one of my 50 podcasts, which will tell you what I am all about:


Invite me to speak to your group (I love to speak locally)  or to participate in your summit:

To read my informative blogs- highlights:

On inflammation:

On stress:

On toxic lack of sleep:

On the 20 signs that you are not as healthy as you think:

On weight loss- Profit and Loss

About whats in my medicine cabinet for the flu and colds

For cancer survivors:

Contact me:

or call me 626 399 2304

More about me and ways that I can help you:

Could one conversation change your life?

It all begins with a free conversation with me so that you can tell me your story, for free, no obligation.  I will just listen to you, and I will hear you.

If you feel that I can help you, then we can discuss how to move forward.

I want to help you and others, which is why I became a health coach instead of retiring.  And I can help you if you are motivated to get well and/or stay well. I have learned a lot reversing my own pain.  What I know will be invaluable to you.  Clients joke that I am an encyclopedia of health information.



I am still a work in progress, but I have overcome the pain, and I want to help you do the same.

I can help you reverse your inflammation and extinguish your pain through my coaching, my book, my courses, my blogs, my free information.


 Whether you work with me in person, or over the phone or on Zoom, I can inspire you to a better life that is pain-free.  I can help you significantly lower your inflammation causing your chronic condition.





Even if you are healthy and just want to learn the skills to stay healthy as you grow older, I am here to inspire you.

With all of the toxins that have crept into our lives, acting now could save you from severe illness in the future, and it will protect the health of your family and of the environment.

You deserve a healthy and happy life.  We can create this working together.  I can show you a better way to live.  I will inspire you to be your own health advocate.  We will do it at your pace and with the things that resonate with you.  And we can have a heck of a good time getting there.

So grab the bull by the horns, and make a commitment to feel better, get your life in balance, remove all of the toxins, and eat right.  You will be amazed at the new you that emerges.  As your Health Muse, I am here to inspire you to succeed.

I can help you go from frazzled and sick to happy and well.

The most important thing I have learned in life, is that I was the only person that got in my way. I was the person that blocked the things I wanted, that always seemed out of reach. Once I figured that out, my first jump off the cliff was to go out on my own in business, then I figured out my prince was not going to ride his horse up my steps, I had to go out and find him. I went out and got skills so that that could happen.    I finally found the real deal. Finally, when I got sick, I figured out that if I didn’t take care of my body, I wouldn’t have any place to live. This changed how I live my life.  I have researched all of the ways that I could impact my health through lifestyle change.  I went back to school and graduated as a certified holistic health coach.  I have listened to all of the cutting edge information available from the functional medicine community through 20 different symposiums. I have read dozens of books with cutting edge information about health. I found a group of functional medicine practitioners and they have come up with innovative ways to heal me. All of this can help you get well and stay well.

Have you decided enough already?  Are you ready to get started?



Illustrations by Nicholas Patton.

For more information visit or contact Nick at


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