To learn more about Cheryl’s books, see Cheryl Meyer’s author page on Amazon https://bit.ly/cherauthorpg Or go to Cheryl’s Publishing house website https://heavenlytreepress.com
Introduction-
We have a healthcare problem in the US because we have a toxin problem. Toxins are in our food, our cosmetics, our water, our cleaning supplies, our air, and our environment and they are also in our heads-stress, lack of sleep, lack of movement, toxic relationships, and anxiety. We are 37th in the world in health. 133 million Americans – nearly half the population – suffer from at least one chronic illness- hypertension, heart disease, autoimmune diseases, or cancer. Over 50% of our children have a chronic illness. This is one reason why Americans have been hit so hard with Corona-19; our immune systems are not strong enough to ward off the disease. It is about toxic load. Our bodies cannot keep up with the accumulating toxicity. We develop inflammation which leads to chronic disease. Conventional medicine matches a pharmaceutical to each symptom which does not address the root cause of the dis-ease.
This book gives you the tools to be healthier.
Author Bio–
Cheryl Meyer was a solopreneur who was so busy “doing” she missed the signs that her toxic load was building. One morning she woke up in extreme pain. Her conventional doctor tested multiple times and concluded that nothing was wrong with Cheryl. This MD still offered her steroids. Cheryl knew something was wrong with her health. She did not want a life of pain and pills. Cheryl started researching and tripped into multiple summits by the functional medical community. She figured out she probably had autoimmune disease. This was verified two years later by a functional MD. She researched “toxic load” and “leaky gut”. Her research led her to trading the toxins she found in her life for lower toxic items. Her cortisol was borderline Addison’s Disease, so she also researched how to reduce her stress and improve her sleep.
In five years, Cheryl had significantly lowered her toxic load. She found support to control her disease from her functional MD. She learned exercises to lower her stress. She was now pain free. She returned to school at 67 to become a health coach so that she could share what she had learned with others, to help them find solutions, so that they too could return to relative wellness.
Author Quotation
If you are having serious health issues and not finding answers, this book holds the key for you to make lifestyle changes that will begin your journey back to wellness.
Book Information, It Feels Good to Feel Good-
We have power over our health. The first step in cleaning up the toxins in our lives, and lowering our toxic load, is to eat real organic foods of all the colors of the rainbow, cook to control what we eat, and avoid processed and fast food laden with chemicals. The next step is to root out the toxic products in our lives and exchange them for lower toxin items. Then we need to lower our stress and improve our sleep. Finally, we take the remaining steps to lower the balance of toxins and return to relative wellness. This book shares what steps I took to eliminate the pain of my autoimmune disease. I share where I researched, what I found, what products I eliminated, what I replaced them with, and other tips to lower my toxic load so that you too can get a head start to protect your health.
This book is for anyone with a chronic disease who wants to be proactive with their health and make the lifestyle changes that will support you. It is also for anyone who is now healthy but wants to thrive and keep their cognizance into old age.
Take back your power over your health. Stop sabotaging the health that you want. Commit to health. Choose to make it happen. With choice comes action. “Depending upon the commitment to your goal, a permanent choice becomes a permanent solution. A temporary change is a stay of execution. No choice/no change.” Carlos Garcia, MD
This book gives you the tools to be healthier once again.
This is all of the amazing stuff you will learn in this book:
It is never too late to start making health-conscious choices.
Take care of your body and teach your child to follow your example so that you all have a happy place to live.
Both of my books are available at Heavenlytreepress.com. They are also both available on Amazon. https://heavenlytreepress.com/ https://bit.ly/cherylsbooks
Looking for the magic pill in the time of the Pandemic
I understand that you are scared that your body will not be able to resist the virus. I understand that you terrified that your family might get this disease.
Are you already immune vulnerable? How frustrating it is to feel lousy all the time and have pain and be scared. And now, in this time, are you losing hope that there is a solution?
Imagine finding the “magic” pill that will erase your misery and keep you and your loved ones safe. Imagine feeling great and knowing that you are living a life that best protects you and your family. Imagine not worrying anymore about your health.
Is there a magic pill?
It is not a pharmaceutical. It is not an over the counter drug.
Protect your body and your family by implementing the tips in a new book Feeling Good Living Low Toxin in Community and Everyday Life. Boost your immune system today so that you and your family have a healthy defense system and feel great.
What creates health?
You will discover that Its eating whole organic foods of all the colors of the rainbow and you will learn why. Its eliminating processed and fast foods from your diet. Whether you cook at home, go out to restaurants, go to friends or family’s homes, or travel, its staying true to low toxin real food and a low toxin life.
This book will show you how.
It is lowering your stress with short exercises and finding joy through gratitude. Its practicing daily self-care.
It is raising healthy children in a country where over 50% have chronic illness. It is keeping them safe from disease.
Its discovering how to be a great pet guardian in a toxic world.
Try my tips for 90 days and feel the difference.
Health must start with healthy habits.
Utilizing these tips will allow your body to return to feeling good and then to celebrate. As you learn to listen to your body, it will make implementing these tips so worthwhile. And living a healthy life solves a multitude of health issues and gives your body a strong foundation to thrive. These tips will boost your defense system and keep you, your children and your pets healthy.
If you have a chronic illness, incorporating healthy habits will be a giant step towards wellness. Implementing these tips will fortify you and your family against pandemic diseases and chronic illnesses. And best of all, you will start to feel great again.
Do you want to grow old with dementia and illness and pain, or do you want to thrive until the end? These tips will allow you to grow old with grace and to prosper.
I have a chronic illness, and these are all keys to health that I discovered and implemented to return to health.
This is all of the amazing stuff you will learn in this book:
It is never too late to start making health-conscious choices.
Take care of your body and teach your child to follow your example so that you all have a happy place to live.
Both of my books are available at Heavenlytreepress.com. They are also both available on Amazon. https://heavenlytreepress.com/ https://bit.ly/cherylsbooks
Looking for the magic pill in the time of the Pandemic
I understand that you are scared that your body will not be able to resist the virus. I understand that you terrified that your family might get this disease.
Are you already immune vulnerable? How frustrating it is to feel lousy all the time and have pain and be scared. And now, in this time, are you losing hope that there is a solution?
Imagine finding the “magic” pill that will erase your misery and keep you and your loved ones safe. Imagine feeling great and knowing that you are living a life that best protects you and your family. Imagine not worrying anymore about your health.
Is there a magic pill?
It is not a pharmaceutical. It is not an over the counter drug.
Protect your body and your family by implementing the tips in a new book Feeling Good Living Low Toxin in Community and Everyday Life. Boost your immune system today so that you and your family have a healthy defense system and feel great.
What creates health?
You will discover that Its eating whole organic foods of all the colors of the rainbow and you will learn why. Its eliminating processed and fast foods from your diet. Whether you cook at home, go out to restaurants, go to friends or family’s homes, or travel, its staying true to low toxin real food and a low toxin life.
This book will show you how.
It is lowering your stress with short exercises and finding joy through gratitude. Its practicing daily self-care.
It is raising healthy children in a country where over 50% have chronic illness. It is keeping them safe from disease.
Its discovering how to be a great pet guardian in a toxic world.
Try my tips for 90 days and feel the difference.
Health must start with healthy habits.
Utilizing these tips will allow your body to return to feeling good and then to celebrate. As you learn to listen to your body, it will make implementing these tips so worthwhile. And living a healthy life solves a multitude of health issues and gives your body a strong foundation to thrive. These tips will boost your defense system and keep you, your children and your pets healthy.
If you have a chronic illness, incorporating healthy habits will be a giant step towards wellness. Implementing these tips will fortify you and your family against pandemic diseases and chronic illnesses. And best of all, you will start to feel great again.
Do you want to grow old with dementia and illness and pain, or do you want to thrive until the end? These tips will allow you to grow old with grace and to prosper.
I have a chronic illness, and these are all keys to health that I discovered and implemented to return to health.
Celebrate Your Daily Wins and Practice Gratitude
It is so important to celebrate your wins, great and small each day. And every day, it’s important to take notice of everything that is good in your life. I have learned to record my wins from the day before and to relish them for a moment. I then have a daily gratitude ritual. Taking note of what I have accomplished and taking the time to note my many blessings and writing them down sets my day off on a positive proactive note.
“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching your goal.” Oprah Winfrey.
“The problem is you see yourself every day, so you don’t realize just how amazing you are.”