A new article just published that I wrote in Soulivity Magazine. https://soulivity.com/lifestyle/cultivating-happiness-a-multi-faceted-approach Cultivating Happiness: A Multi-faceted Approach How To Create A Happy And Fulfilling Life Depression is a growing issue in our country, dramatically impacting adults and teens. Nearly 30% of the adult population in the United States has been diagnosed with … Continue reading New article published in Soultivity Magazine on Happiness
How to finally win with food and take back your Food Freedom Part 2 of how Big Food Hooked you on Chemicals
In this video, I talk about our hunger hormones, Leptin, Gherlin and Lac-Phen. They are being studied by scientists, not to get us to eat the rainbow and to Stop Eating the SAD, but they want to harness them to make a Pharmaceutical. You don't need the pill (And they haven't made it yet anyway, … Continue reading How to finally win with food and take back your Food Freedom Part 2 of how Big Food Hooked you on Chemicals
How Big Food Hijacked our Food and our Health
To understand the importance of my two courses, you first need to understand some hard truths about what Big Food, Big Ag, and Big Pharma are doing to our health. Processed food and fast foods are brought to us by the same folks as those that brought us and hooked … Continue reading How Big Food Hijacked our Food and our Health
Stress
Stress is a core cause of most chronic illnesses. Stress creates leaky gut, and it wreaks havoc on all our major organs. To return to health after getting autoimmune disease several years ago, I had to get my stress under control. When I got sick, everything came to a screeching halt. My cortisol was so … Continue reading Stress
How to Find Your Soulmate- Marry Yourself First
For those of you who want to find the right guy in your life, start here. I follow SARK and have shared how her book Succulent Wild Woman, Dancing with Your Wonderful Self changed my life. I had gotten divorced at 30, and although I would have told you I was open for the right … Continue reading How to Find Your Soulmate- Marry Yourself First
Get my free digital magazine FEELS GOOD TO FEEL GOOD
Welcome to my Feels Good to Feel Good Magazine page TABLE OF CONTENTS WELCOME 2 CHERYL MEYER’S BIOGRAPHY 6 I AM YOUR HEALTH MUSE By Cheryl Meyer 10 SIGNS THAT YOU ARE NOT AS HEALTHY AS YOU THINK 18 DITCH THE STANDARD AMERICAN DIET AND SAVE YOUR HEALTH 24 EAT THE RAINBOW 36 RAISE HEALTHY, … Continue reading Get my free digital magazine FEELS GOOD TO FEEL GOOD
Taking care of your health is self-love
How do you love yourself? Do you take the time for self-care? Do you keep healthy fruits and vegetables that are organic in your kitchen, ready to go into amazing meals that will fuel your body? Do you think you are worthy of eating organic, sans, all the toxins and chemicals that are sprayed on … Continue reading Taking care of your health is self-love
What is in my Medicine Box? My healthy items I use to support my immune system when needed.
DO YOU WANT TO GET WELL FAST FROM A FLU OR COLD WITHOUT OVER THE COUNTER DRUGS? HELP IN FLU AND COLD SEASON WITHOUT ANY SIDE EFFECTS We are about to enter flu season. Its time to build your medicine box with things that won't hurt your body but that will boost your immune system. … Continue reading What is in my Medicine Box? My healthy items I use to support my immune system when needed.
Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.
Today's Newsletter from Calley Means, the Stanford/Harvard MBA who worked for Coke Corp and for the Heritage Foundation turned whistleblower about the food industry and Skewed studies. "IS NUTRITION COMPLICATED? "As you might have seen, my TrueMed co-founder Justin and I have been calling attention to the recent NIH-funded nutrition study that said Lucky Charms … Continue reading Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.
I WAS JUST HONORED AS A GLOBAL IMPACTOR
To receive a free digital copy of the magazine and read all about all of the inspiring women highlighted in this magazine https://viewer.joomag.com/tga-the-global-achievers-issue-2-2023/0833205001677450310?short&fbclid=IwAR3rjlzeCkgvoGDYeZwdJJ_el4gSoXbWsK2MB4MruSYvwQWx6TXGEyIizAQ And do me a favor, please sign up to receive future editions of the magazine.