Healthy ways to fight a cold and the flu

DO YOU WANT TO GET WELL FAST FROM A  FLU  OR COLD WITHOUT OVER THE COUNTER DRUGS? HELP IN FLU AND COLD SEASON WITHOUT  ANY SIDE EFFECTS We are about to enter flu season.  Its time to build your medicine box with things that won't hurt your body but that will boost your immune system.  … Continue reading Healthy ways to fight a cold and the flu

Soul Safari, podcast on human and animal health in wildfire smoke

I was a guest on Sunday 9/13/200 on my friend's Suzanne Thiabalt's, podcast about what to do to protect yourself and your pets during a wild fire. Suzanne is an animal empath, and I am a health coach.This is invaluable information for anyone who is in a smoke zone, which is all of California, Oregon, … Continue reading Soul Safari, podcast on human and animal health in wildfire smoke

THINGS YOU CAN DO TO PROTECT YOUR HEALTH AND YOUR LUNGS WHEN YOU ARE CLOSE TO WILDFIRES

Last Friday I went to KGEM, my local tv studio, to film a special edition podcast on what to do to protect our lung health when the air gets nasty from wildfire smoke. (the photographs are from a talented local photographer who is busy documenting the BobCat fire that is just a couple of miles … Continue reading THINGS YOU CAN DO TO PROTECT YOUR HEALTH AND YOUR LUNGS WHEN YOU ARE CLOSE TO WILDFIRES

Could living in a toxic soup ever be good for our health? A rebuttal to my Kirkus Review.

This is my Kirkus Review T FEELS GOOD TO FEEL GOOD Learn To Eliminate Toxins, Reverse Inflammation and Feel Great Again Cheryl Meyer Illus. by Nicholas Patton Heavenly Tree Press (452 pp.)$19.99 paperback, $9.99 e-book ISBN: 978-0-578-56959-8February 24, 2020BOOK REVIEW Readers are all living in a toxic soup, but they can take steps to clean … Continue reading Could living in a toxic soup ever be good for our health? A rebuttal to my Kirkus Review.

THE MISSING PILLAR OF HEALTH IS BREATHING

I have now been practicing what is referred to as the Dr. Andrew Weil 4-7-8 breathing exercise for4 years. I have proof that it lowers my pulse and my blood pressure, I utilized this breathing when I am driving in LA traffic to my functional doctor’s office an hour away from where I live. Before … Continue reading THE MISSING PILLAR OF HEALTH IS BREATHING

School children and toxins

Toxins, Cleaning, Children and the Corona-19 virus

This is Cheryl's Healthy Corner, and I am your friendly neighborhood health coach. Today I want to talk about Toxins, Cleaning, Children and the Corona-19 virus The toxic cleaning that is going on continually in our schools across America (and in many cases in our own homes) has its own toxic downside for our children. … Continue reading Toxins, Cleaning, Children and the Corona-19 virus

What Health Tips Have the Learned from Blue Zones that You Should Adopt

I wrote about Blue Zones in the revise of my first book.  I feel so strongly about this information; I decided to also include the information in this book. If you, your children and other people in your life are healthy, then why should you care about toxins and the quality of your food? I … Continue reading What Health Tips Have the Learned from Blue Zones that You Should Adopt