8/9/19 with Kat Sturtz
The 10 Minute Mindset with Mario Porreca
These went live on 4/28/19. We did 2 podcasts back to back. One is a quickie on how you are what you eat. The other is about owning your own health, expecially if you have any chronic illness. There are lots of lifestyle changes you can make to improve your health. Click on each meme to hear the 10 minute podcast.
The Good Deeds Radio Show with Dr. Renee Sunday
Design Your Dream Life with Dr. Drema
Dr. Drema was in France when she interviewed me. She believes in living your life your way, to the fullest.
3/31/19 De La Fit Podcast
A hip podcast talking about health from someone out of the fitness industry. Great show.
3/9/19 The Art of Eating Podcast
What fun this was to do with 2 natural healing doctors. They both read my book and got excited to find out more about toxins. Fun interview to listen to. Ditch the weight by ditching toxins. https://artofeatingpodcast.wixsite.com/artofeatingpodcast
Audition for the HerStory Womans Conference- 2 minutes
2/19/19 Read With You Presents a podcast geared toward Moms
I am particularly happy to be on Chanelle’s podcast to reach Moms about food, learning disabilities and children. Ever since I learned that 1 out of 2 of our children already have a chronic illness that they will have for the rest of their life I want to reach Moms. If you are a Mom, this is important information to know so that your children have a chance to grow up and thrive.
Chanelle Neilson also has a transcript available to be read, which I love.
2/18/19 Interview with The Teachers Recharge
Vegetables for Breakfast
This is pure fun. Roland is a soccer coach and determined to make teacher’s lives easier. I respect teachers enormously and was able to share a few health tips that might make their days easier and their bodies healthier. Roland is high energy and we fed off of each other, making this a totally fun interview.
2/11/19 Interview with Dr. Dan in Wyoming. The Country Doctor
This was a fun conversation with a Dr. Dan who holds a Bachelor of Science in Nursing and is a Board Certified Naturopath who is in complete agreement with my approach to health. Energetic and great fun. A very good listen.
Dr. Dan’s philosophy. He learned this from Jim Rohn, a famous leadership motivational speaker.
“Success is “a few simple disciplines practiced every day.”
Failure is “a few errors in judgment repeated every day.”
This may sound simple, but take a close look at how knowing this can help you amend your philosophy on wellness. We don’t experience poor health overnight. It takes decades of doing the wrong things day in and day out to place us at ailments door. Because there is no catastrophe at the end of the first day, we unfortunately think that it doesn’t matter and we continue to make the same errors over and over.”
I speak on toxic load which is the outcome of making poor choices day after day. When toxic load tips over the top, that’s when illness begins.
Is the Life You Live By Design? With Rustie MacDonald
This was my second time on Rustie MacDonalds show.
I was just honored as a Spirited Woman book pick for the Month of January.
I am very honored that Nancy Mills has included me again on her Top 12 Spirited Woman author and book list for my
book It Feels Good to Feel Good. When I got Autoimmune disease 7 years ago, I eliminated hundreds of toxins from my life over a 5 year period of time, and learned that each toxin eliminated was a step back to health. My book shares where I found the toxins and what I replaced them with. I want to help others with their journey. No one should live a life of pain and pills. This has become my mission and Nancy has supported me since the day that we met.
I have been inspired by Nancy for the last year and 1/2 since my book was published. She is so heart centered. She makes one of a kind scarves that she designs and sells them as limited editions, and a portion of the profits go to different women’s organizations to help women in need. The scarves are treasures, there are women who have collected every single one, and her followers are all over the world. True Spirited Woman Power. To be on her book list means the world to me, because I believe fully in Nancy’s mission..
Please check out the Spirited woman and become a supporter. Nancy does so much good with her work. Her scarves are very special and make fantastic gifts.
And THANK YOU Nancy for honoring me again as a Top 12 book to your extensive following. Much love.
1/30/19 Get Over It with Monique Chapman
I am a monthly guest on Monique Chapman’s podcast Get Over It. I am her health expert. This week we discussed Fast Food and Processed Food This is definitely worth the listen.
Get informed and save your health and your families health. (Especially your kids)
Jennifer is a coach and trainer but most importantly a Mom concerned about issues related to health. Great interview.
1/5/19 Tamara Hunters Service Heroes
Tamara is an amazing woman who has a video show right on Facebook. She has a cancer support group and she highlights others that she considers to be service hunter. My friend Dr. Marlena Sherman nominated me for this show, and it was an honor to participate in a small way in Tamara’s work.
Do you want to feel good? Check out my interview.
I was featured in an LA Magazine called LA Voyager as an influencer in the Los Angeles area.
12/7/18 With LuAnna Helena on Creatively Speaking
I shared more of my own personal story and also why I want to inspire everyone to lower their toxic load. Whether you currently are well, or if you are struggling with chronic illness, this interview will give you some insight into the root causes of getting well and staying well.
Get Over It with Monique Chapman
I started my 12 part series on health on Moniques’ podcast. Monique is a great listener and interviewer, and I am very grateful for the opportunity to share information with her loyal followers.
Our first episode was on Organic, vs Conventionally Grown vs GMO foods. Why you want to eat organic. The Clean 15/ Dirty Dozen. Why Organic is worth the cost.
Dare to be Authentic RADIO
This ended up being a great interview and it is jam packed with great information about cleaning up toxins and my book It Feels Good to Feel Good. We also touched on how much I love to coach and help others return to wellness.
Whats the connection with being authentic? Well I have walked in my clients shoes, and told that I was going to live a life of pain and pills. I stopped everything, owned my own health and returned to wellness. My clients respond to how authentic I am because I know and can “feel” their pain.
11/21/18 Interview with Martin Ramos, Monrovia, CA Ambassador for his Community Group
I had the opportunity to speak last week to Martin Ramos community group. I met Martin through the Chamber of Commerce. (Monrovia, CA) Martin is an ambassador. It was an honor to speak to his group. Its a fun tape to listen to Thank you Martin. I am passionate to help everyone discover what i have learned to be healthy and thrive.
Success Champions with Donnie Boivin
Donnie is a great guy and I had a wonderful time being a guest on his show. He is a great interviewer. He has a podcast that is in the top 100 on ITunes, that you should listen to. This is the link to the podcast that I did with him.
Freedom from Addiction with Rev Winn Henderson
Reverend Henderson has the longest running spiritual show and usually covers addiction. As a medical doctor, he decided to interview me about my book and toxins, and loved my passion to let the world know about where the toxins are and how they are making us sick. We did get to cover sugar addiction, how how it lights up the brain like a pinball machine, and turns off our hormones that regulate our appetite. It was a great show.
This was fun, because I had 7 minutes to do my “elevator” pitch about my book and the dangers of toxins. Its a quick listen and well worth your time.