- One on One Coaching, in my office in Monrovia, CA, by phone, by Skype or Facetime.
I am available for one on one coaching. Fill out the form below to set up your “tell me your story” session. This is free and there is no obligation. It would introduce me to you and allow you to decide whether you think I could help you.
Where are you planning to live if you don’t take care of your body?
I can be the inspiration for you to reach your health goals so that you can enjoy wellness and happiness!
If you have pain, I can teach you how to reverse it.
If you have inflammation, I can help you put out the fire.
ou do NOT have to live with the pain.
You do NOT need to take tons of pills that cover up the pain.
There is a better way.
You can lose weight without dieting. Losing the weight depends upon you eating Real Food. I can help you discover how to lose weight as a result of your focus on being healthy. They work hand in hand. I am talking sustainable weight loss. Its important to stop counting calories and start counting chemicals.
I do my best work with clients who suffer from inflammation which includes diabetes, autoimmune disease, weight, cancer, brain fog, memory loss, beginning Alzheimer’s, rheumatoid arthritis, chronic fatigue, stroke recovery and more.
- Group Coaching, in my office in Monrovia, California or via Zoom
I can cover the same topics as one on one coaching, but you would have the added advantage of a lower group rate, and you would have the group to support you in your journey.
- Joint classes in Monrovia with Body and Brain yoga
We are going to do 8 week seminars on reversing chronic conditions, through food, lifestyle change, and the primary elements (reducing stress, community, relationships, spirituality, a social life, finding joy, education, finances, improving sleep, controlling an anxious mind (ANTs) and more in combination with exercise and meditation. Watch here for schedule or sign up to my mailing list for notifications.
- Hire me to speak
Topics could include
10 tips to build a healthier body as a cancer survivor
Organic vs GMO
How to eat organic on a budget
Tricks to eat clean and live clean in a busy life
TOXINS These are everywhere in our lives and they are making us sick. Identifying the toxins, and how to live without them. This is the subject of my book, It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again. Although the book was targeted to people with inflammation and autoimmune disease, the subject should be interesting to everyone to create a healthy future for themselves, for their families and ultimately, for the earth.
Past speaking engagements
June 21, 2017 Arcadia Methodist Hospital Cancer Survivors, Toxins and Cancer, how It Feels Good to Feel Good applies to cancer, 11 ways that a Cancer survivor can support their bodies to become stronger. healthier and cancer free
July 12, 2017 Arcadia Methodist Hospital Cancer Survivors, Questions and Anwers on the Toxins in our everyday life and why it is so important to purge them. The importance of Primary Food (the 12 elements that bring us happiness and joy)
August 3, 2017 Corporate Lunch and Learn
It Feels Good to Feel Good, toxins, where they are, how to purge them, what to replace them with. Office Staff Tolan, Tolan and Tolan San Dimas, California
August 9, 2017 Corporate Lunch and Learn It Feels Good to Feel Good, toxins, where they are, how to purge them, what to replace them with. Corporate clients Tolan, Tolan and Tolan Marie Calendars San Dimas, California
Lunch and learn- Tolan, Tolan and Tolan sponsors, Holy Name of Mary church San Dimas. September 27, 2017.
August 23,. 2017 an interview with Claire Perkins on Book Talk Radio Club. It was a great interview from London. Listen by clicking below
Podcast October 3. The Authors Show You can listen by clicking here.
September 22, 2017 Article in Consumers Health Digest
I will be doing 2 more interviews with Claire Perkins. Join my mailing list, or follow me here to get the dates.
Illustrations by Nicholas Patton