Hire me as your coach



What would it be like to have me as your health muse?


Schedule your free 25 minute Feel Great Now session with me today. I want to “hear” your biggest health problem and after this powerful session,  You will have a list of positive outcomes you seek for your health, and a renewed sense of energy that you can overcome your health issues.  You will also have a list of 5 action steps that you can do Next to Feel Great again.


If I can help you in this first session, and if you are interested, I can tell you about a program that I have developed that can help you continue to get the results that you seek.

Whether you are dealing with chronic pain, headaches, stress, anxiety, weight, lack of sleep, lack of energy, I and lead you to solutions. If you are struggling with chronic illness, I can help you reverse the inflammation at the root cause of your illness.

I reversed my own inflammation from autoimmune disease. I will always have the disease, but I no longer have the pain. I went back to school and became a health coach because I am now passionate to help others with what I have learned.

The best part of working with me, is that I guide you to make decisions and changes that are right for you with your input. I am worth the investment of what it would cost to work with me. I can impact your health. I can impact your relationships. You will be inspired to make the sustainable changes you need to make to feel great!

Call me today. 626 399 2304, Or email me at cherylmhealthmuse@gmail.com.

What is it costing you to stay stuck?

If you hire me to coach you, I can inspire you to lower your toxic load which will improve your health and lower your pain. I can help you lower your inflammation.   I will listen to you and “hear” you.  If you are struggling with inflammation and chronic pain, you could see significant improvement in 3 months from working with me.

There are things you can do to own your own health and overcome your chronic pain..   I provide compassionate coaching and choices to improve your health.

There is no magic pill, but there are things you can do that will be magic to your body.  I am living proof; I  discovered  the keys to long term health.  You CAN lower your inflammation. You CAN eliminate your pain.  I can help you.   


I do my best work with clients who suffer from Inflammation which includes diabetes, autoimmune disease, weight, brain fog, memory loss, beginning Alzheimer’s, rheumatoid arthritis, chronic fatigue and more.  

I can help you reverse your inflammation and extinguish your pain.

Clients that work with me see significant improvement in 3 months.

I have spent the last 6 years reading and teaching myself everything I could learn to reverse my own pain and inflammation.  I have graduated from the health coaching program at the Institute for Integrative Nutrition©.  I am a published author on Amazon. (see below) on the subject of pain, inflammation, and toxins.  My book has won 12 awards.

I have been working with a team of functional practitioners on my own wellness.   I want to use everything I have learned to inspire you to reverse your pain too.  We would do it through lifestyle changes, which will make a huge difference in your pain. I can inspire you to make the changes in your life that are right for you.

I practice a real food approach and believe that food is medicine.  I will also teach you to eliminate toxins in your life which are just like gasoline being poured onto your fire.

Do you have pain?  Then I can help you.

Do you have serious allergies? Then I can help you.

Do you have inflammation?  Then I can help you.

Wouldn’t it be wonderful if I could show you the path to feel great again?

Are you motivated to get well and stay well?  Then I am the right coach for you.

“If you’re not motivated…I can’t help you {as your coach}. It’s always a you thing…not a me thing.”  Todd Herman




  • You hurt?
  • You have joint pain or stiffness?
  • You have muscle pain?
  • Are you getting headaches?
  • When you look in the mirror, are you having good days and bad days? You look like yourself on good days, and on bad days you are swollen and puffy?
  • You have brain fog, especially when you get up in the morning? Does it take a cup of coffee or two or three to get your brain up to snuff?
  • Are you suffering from swelling, especially around your ankles? I can also feel it in my hands and fingers and see it on my face.
  • You have Type II Diabetes and need to get it under control


  • You often constipated?
  • You bloating, belching or passing gas?
  • You tired when you get up?
  • You have asthma?
  • You have water retention, skin puffiness
  • You have digestion issues
  • You have Itchy ears or eyes
  • You have throat tickle, irritation or coughing
  • You have throat tickle, irritation or coughing
  • You have a stuffy nose, sinus trouble, excessive mucus
  • You have acne, cysts, hives or rashes
  • You have ruddy, inflamed-looking skin
  • You have Eczema or Psoriasis
  • You are constipated

I am a compassionate health muse (health coach). 

I have walked in your shoes, and I can inspire you to feel good with a life full of joy.  I can guide you to wellness.


Or Fill out the form below to ask me questions, or to have me contact you and set up our conversation so that you can tell me your story.  I’ll get back to you within 1-3 days to set up a time.


I offer many packages when you choose to work with me.

  • 3 sessions, just to jump start you into action.

  • 6 sessions, with a flexible time frame, enough to get you started and to sustain the changes.

  • 12 sessions, which is enough time for you to make long-term lifestyle changes.  I can also answer all your questions about living a cleaner pain-free life.

We can work in person, on ZOOM or Skype, or over the phone.

I also plan to hold seminars, webinars, and to do public speaking in the Los Angeles area. 

I also do group coaching, virtually and in my office in Monrovia.  Contact me for details.

626 399 2304   cherylmhealthmuse@gmail.comgroup coaching



What my clients have to say about me:

If you want it, I can help you achieve it.  It starts with you.


Testimonial 1

“Cheryl is very knowledgeable about eating and living healthy. Hiring Cheryl was such a great decision.  She helped me understand how to make healthy food choices and lifestyle choices. Cheryl is a perfect role model for all to follow. THANK YOU Cheryl”  Valerie Peterson January 2017

Testimonial 2 

“My name is John and 4, and a half years ago I was a mess. I needed help because my life was out of control. The previous 5 years had been spent caring for my dying wife, intensively for the last 6 months. My focus was entirely on her needs, and frankly, I was not paying attention to myself. I was very obese, my stress levels were very high, and since I had home care people assistance for my wife, they did the meal planning. Then all of a sudden my life went from chaos to a dead stop when my wife passed.

That was when I met Cheryl, she started by helping find my Primary Food (time with others, time for my children, time for me). From her, I started learning how to think about food. This became a journey that we both undertook. 
Then several months later I was hit with three life changing events I was diagnosed with type 2 diabetes, told I had sleep apnea, and diagnosed with a-fib. Because I had already learned from Cheryl how to clean up my food, eat more greens, and eat organic, I now started to watch my carbohydrates and reduced them to 36 grams a day. She encouraged my decisions and worked with me to plan my meals. Within 10 months I lost over 70 pounds, I got my  A1C to 5.6, and with a CPAP I started to get better sleep. Cheryl encouraged me to shoot for 8 hours a night.

I became aware that I need to be in charge of my own health. I am responsible for my body. With Cheryl’s continuing guidance, I have learned the importance of adding regular light exercise to my workout schedule. I now monitor and record key health indicators (blood pressure, blood sugar, weight, and sleep). I also learned how to expand my community. The most important thing I learned was how to trust myself.

I would recommend Cheryl as a coach. She is very knowledgeable in health, and she taught me how to control my autoimmune disease, diabetes. Cheryl cares about others. She is overwhelmingly generous with her love and time. She loves to learn new things and to stay current with the latest thinking in health. Cheryl listens to me and gently pushes me to try new approaches to my health.
I asked her to please use my story. I hope it will encourage you in your healthy journey in life.”  John Gins, Fall 2016
Testimonial 3
Cheryl made it easy to make lifestyle changes that have helped me lose 20 pounds and feel better again.  My doctor diagnosed me with autoimmune disease right before I hired Cheryl.  She made it fun and easy, and we played “do this, not that” each session.  I didn’t know how to do any of this, and Cheryl got me on track.  As she says, It Feels Good to Feel Good.  Thank you so much.   Cheryl Barron  June 2017
Testimonial 4
“Amazing!  Amazing! Amazing! I first want to say thank you and (big hugs).  Your coaching and your books may have saved my life.  I’m 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication.  You have saved some of the best years of my life with your information and your gentle coaching.  Thank you so much.”  Lisa
Testimonial 5
I hired Cheryl because I wanted to take my health up to the next level. I met Cheryl when she spoke to my church group, and I knew that she was the right person to take me to the next step.  I thought I was eating pretty well, but I learned so much in my coaching sessions with Cheryl.  I learned what the basis for good health was through eating the rainbow and why its so important. Most of all I learned how to implement all of this in my daily cooking and life.  I love her “use this, not that” conversion lists.  I had no idea how to really read labels on food, and how important it was to read the labels on everything before I purchase the items and bring them into my home.  I detoxed off of sugar with Cheryl’s guidance, and the food freedom after ditching the sugar was amazing.  Without dieting, I finally lost the last 10 pounds that I had been wanting to lose forever.  I didn’t diet, I ate real food, and the rest took care of itself.
Cheryl was amazing to work with.  I am moving to Texas and will miss our one on one sessions.  She is a kind, knowledgeable and gentle coach.  Deborah
Testimonial 6
I am so happy that I took the leap and hired Cheryl as my health coach.  I have a fatty liver, and my doctor wants to put me on heavy medication.  I made a deal that if I could significantly improve my liver results over the next year, I would not need to take that path.  I hired Cheryl to help me make big improvements in my eating and my health so that I did not need to rely on medications for my health issue.
She helped me stop drinking diet coke, offered some wonderful alternatives and took a hard look at what I was eating.  She nudged me towards healthier choices and allowed me to make changes at my own pace.  She is never judgemental, she just keeps coming up with new ways to encourage me towards healthier choices.
At my first followup appointment with my doctor in 4 weeks, my liver had shown significant improvement.  I lost 5 pounds, and have started feeling really good.  My doctor was impressed enough to let me continue improving my liver results and my health through lifestyle improvements and working with Cheryl. My next appointment is in the Fall, and I am sure that my liver function will continue to improve.
I have changed how I approach food in little ways.  How I incorporate fruits and veggies into all meals.  I no longer am buying salads at the salad bar at Wendys. (I had no idea there were so many chemicals on those vegetables.”  I now keep snack foods hand and ready to eat in my fridge.  I have been encouraged to cook and found simple ways to include healthier foods without spending a lot of time in the kitchen.
Cheryl holds me accountable to my own goals, and I look forward to meeting with her every 2 weeks.  Louise
Testimonial 7

 Cheryl Meyer Amen!! When I first hired you and we started talking about solutions to feel great,  I was going through inflammation ~ Leaky Gut. I had fears about eating foods because I would become so violently ill. I really didn’t understand what was happening in my body, but I certainly understood how lousy I felt.  When I say you changed my life, you didn’t wave a magic wand or ask me to purchase anything. You offered a “mind-change” about what I was ingesting and you offered easy solutions for me to start to eat differently and to lose my pain. It didn’t take that long to start to feel better. You always encourage me to do better, and eating differently is paying off.   I am no longer afraid to eat foods.  And with my mind shift, its easier and easier to continue to eat well, and control what I am putting in my mouth because I see the benefit in how great I feel.  As a bonus, THEN (!!!!) you started the discussions about what I feed my 🐕 dogs!! Completely altering!!  Emily

Testimonial 8

“Cheryl Meyer’s knowledge, empowerment, and encouragement has helped me to change my habits and move forward towards regaining my health and living a healthy lifestyle. Her insights and empathy has increased my understanding for the need to live the healthy lifestyle. I have not only lost close to 20lbs, I have also gained energy and methods to resolving some of our families health issues. I have diabetes, high blood pressure, throat issues, and many other chronic illnesses that have been helped with her insight and knowledge. I would highly recommend working with her in any capacity you can as she has changed mime as well as my families lives..” Sarah Ankney October 2019

Testimonial 9

“Cheryl is very knowledgeable about eating and living healthy. Personally, she has helped me with understanding how to make healthy food choices and lifestyle choices. Cheryl is a perfect role model for all to follow. THANK YOU Cheryl”

I saw my Dr yesterday and she said my health history is boring,lol, I lost some weight, AND my Bp actually went down 20 points. I’m on zero meds. It’s all thanks to you coach.  Val Peterson

Testimonial 10

I met Cheryl at a health fair and we got into a conversation that gave me some tips for my health that  I implemented with great success.  I held onto her card, because she was so caring.

I have started having a problem where I am constantly clearing my throat.  My doctor can’t figure out how to help me, and he has sent me to several specialists but my problem persists.  Its annoying to me, and to the people who spend time with me.

I called Cheryl and hired her to coach me.  She continued to look for solutions for me.  We have probably tried a dozen different things to improve the situation.  She approached it from my nose down and then from my stomach up, all leading me to make changes that I could make without procedures or medication. Several times she has sent me back to my doctor to have a conversation about  testing for different possible issues.

She finally made me an essential oil cream to use on my throat while we continued to search for a more permanent solution.

I have since undergone 2 procedures with my doctor, none of which have given me the relief that I am seeking.  Cheryls cream has been a blessing and helps enormously.  She continues to read and suggest new solutions that might help.  I am grateful for the fact that she has not given up on me and keeps looking for new ways to approach my issue.

In the meantime, she has encouraged me to eat better, and that has improved how I am feeling tremendously.  Cheryl is a gem, and I look forward to our sessions.  Barbara


I published a book on inflammation and toxins, which we would use as the guide book to get you well. You can buy it on Amazon, or directly from me. 

This is the guidebook that I wish I had had when I got sick.

 It Feels Good to Feel Good, learn to eliminate toxins, reverse inflammation and feel great again.”


 The paperback book on Amazon is $19.88.

If you buy directly from me, the paperback book is $17.99 Buy directly from me and save. 

You can also buy the Kindle version on Amazon for $9.99.  The book is also available now on Kindle Select.

However you buy the book, contact me for your free workbook to keep you organized as  you read and identify which toxins you want to remove first.


Book Reviews

“If you want to truly feel better…clean up! Just one tip from Cheryl’s book will change your life. She has written the ultimate source for getting well through detoxification.” Suzy Cohen, RPh Author of “Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients and How to Restore Them.

“You have taken putting soap in the mouth for naughty words …” to a New Level!  LOL Who knew we were surrounded by so many toxins.

I’ve pretty much finished your book now working on giving sections to my family and friend that I think will especially appreciate certain chapters!  YOU, my Dear, have found your calling, YOU make this rather “dull” subject a Very Good, interesting read, with fun personal touches along the way.

I LOVE your book; I hope people will embrace it.  Why worry so much about health care if we keep killing ourselves with poison.  We can all start with eliminating the toxins out of our lives.              Val Peterson

“As a Functional Medicine Doctor who partners with patients to deal with the root causes of their symptoms, it was a pleasure to read a book that offers such a comprehensive yet simple approach to improve health, reduce inflammation and pain, lose weight and increase energy. This is a great reference to keep in reach on your own journey to optimal wellness.  If you are struggling with chronic symptoms like digestive problems, hormonal imbalances, and autoimmune disorders, this book may really help you. It lays out practical tools that you can use right away and at your own pace, everything from how to change your shopping choices to getting more comprehensive medical testing to reduce your toxic burden. Her simple to understand, well researched and easy-to-adopt tools can be helpful to even the busiest among us.”   Dr. Shilpa Sayana, Founder and Medical Director, Sayana Wellness Centers

“Cheryl has been not only been an exemplary patient, she has made it her mission to inspire and help others with her experience and knowledge!”   Susan Spizer, MTCM, L.Ac.

She writes like she talks, straight and with passion.  What you will read here will surprise you. A helpful read that you will refer back time and time again for reference.” Scott Lee, Master, Body and Brain Yoga, Monrovia

Cheryl made it easy to make lifestyle changes that have helped me lose 20 pounds and feel better again.  My doctor diagnosed me with autoimmune disease right before I hired Cheryl.  She made it fun and easy, and we played “do this, not that” each session.  I didn’t know how to do any of this, and Cheryl got me on track.  As she says, It Feels Good to Feel Good.  Cheryl Barron

Cheryl’s book is as timely as it is informative. This is an excellent read for those seasoned in the holistic lifestyle as well as those just beginning. There is something for everyone. Her material covers everything from probiotics, house cleaning materials, and abdominal massages, to which teas to drink for better sleep. She has the latest information on metal detoxing and extensive research on the air we breathe, the water we drink, and food we eat.

Cheryl provides real solutions that can be implemented far beyond the basics with a bend toward functional medicine. I personally ordered three products within hours of reading her book. I’m especially thrilled with the depth of her research around relationships and those that can be toxic. Make sure to read this book and hold onto the “not to miss points” at the beginning of each section.
Shannon Eavenson, Author, & Physical Therapist/Health Coach

Fill out the form below to ask me questions, or to have me contact you and set up our FREE Feel Great Now session.  I’ll get back to you within 1-3 days to set up a good time.


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