About Cheryl M Health Muse

Cheryl Meyer, otherwise known as Cheryl M Health Muse, once a successful solopreneur in the jewelry design business (With a 7 figure business), faced a daunting wake-up call one morning when she couldn’t get out of bed due to excruciating pain. Misdiagnosed and brushed off by conventional medicine, she embarked on a journey to discover the root cause herself. Unveiling her autoimmune disease (Fibromyalgia), Cheryl realized her relentless work ethic and unhealthy lifestyle were the culprits. Refusing to accept this as her fate, she dove into research, overhauled her diet, and pursued education in holistic health—resulting in an incredible transformation. Cheryl has reversed her Fibromyalgia, IBS, her Type II Diabetes, her Fatty liver and lost 75 pounds without dieting.  Now 76 she feels better than she did in her 50s.

Today, Cheryl is a beacon of hope for those battling chronic illnesses. (Autoimmune Diseases, Heart Disease, Liver Disease, Cancer, Dementia and more.)  She was recently certified by the American Brain Council to teach their course on brain health. Dementia is now considered to also be an autoimmune disease.

With her superpower of finding holistic solutions, she empowers clients to reclaim their health and vitality.  She encourages everyone to take back their power to pursue their wellness.   Through books, classes, coaching, podcasts , speaking and summits and more, Cheryl inspires others to embrace the journey to wellness, proving that nothing is impossible when it comes to feeling great and living well.  Cheryl is now a PSYCH-K facilitator and can  help you get fast results by leading you to change your subconscious programing.

 

Cheryl is living the best years of her life.

Cheryl is currently working on modules to encourage self-love as the foundation to finding wellness, your perfect mate, and finding the success you seek in business and life.  She is also writing a new eBook on an update to everything she has learned about ferreting out toxins in your environment that are interrupting your health.  She is a huge advocate of eating the organic rainbow of fruits and vegetables as the route to eating from the” farmacy” to a life of lasting wellness.

 

Her new ebook on Radical Self-love was just published and it available as a flip book on ISSUE along with her Magazine on Holistic solutions, her Its Not Complicated, How to Eat ebook and her Desktop Guide to Stress Ebook are also available at that location for free.  Her goal is to raise awareness about nourishment, wellness, self-love and how they all lead to manifestation of your hopes and dreams.  Her goal is that everyone feels as great at 76 as she does,

She is planning retreats in her beautiful home just south of Sedona AZ for next Spring to help clients realize all their hopes and dreams.

To learn more

https://linktr.ee/cherylmhealthmuse

THE NEXT RETREAT IS  DELAYED DUE TO HEALTH CONCERNS

To learn more about Cheryl:

Cheryl mentors others to return to wellness through:
Award-winning books https://bit.ly/cherauthorpg  Cheryl’s books have won 24 awards.
Courses bit.ly/CMHMCOURSES
Cookbook:  https://bit.ly/Eattherainbowcookbook
You Tube and Podcasts: https://bit.ly/cherylpodcastyoutube   bit.ly/tellmeyourstory1
Facebook: https://www.facebook.com/cheryl.meyer3/
Linked In: https://www.linkedin.com/in/cherylmeyer/

Her new Radical Self-care EBook.

Get Cheryl’s free digital magazine on health  https://bit.ly/Feelgoodmagazine

 

Cheryl also has 2 free digital ebooks on Issuu, right underneath the magazine.  One is on how to eat called Its Not Complicated

 

and the other is her desktop guide to releasing toxic stress.

 

 

 

Private mentoring- Her super-power is finding holistic solutions and coaching clients to success for their health using lifestyle habit changes.
Contact: cherylmhealthmuse@gmail.com for your initial complementary consultation.

 

Both Health Coach and PSYCH-K sessions are available.

Write her for an appointment

cherylmhealthmuse@gmail.com

 

Cheryl is now also a certified PSYCH-K and PSYCH-K Health and Wellness Practitioner.  Call for an appointment today.  She found a way to help her clients implement what they learn about wellness by going for the root limiting beliefs that are getting in their way. Its an amazing protocol.

More on PSYCH-K

PSYCH-K®

Cheryl has recently become a PSYCH-K ®  facilitator and  has added this protocol to her practice.  So now in addition to finding insights through her coaching for  your future health, she can help  you change your subconscious blocks to get results.  She is super excited that she can now facilitate  you to reprogram your self-conscious so that you can reach your hopes and your dreams.

 

Just like your computer can’t run programs that have not been downloaded on your desk top, your brain can not run programs that weren’t formed and supported in your sub-conscious by age 7.  Until you reprogram  your subconscious you keep running into blocks to create the life that you are seeking.

This amazing training can show you how to change  your own barriers that are getting in your way.

From  the PSYCH-K® website…..

Originated in 1988, PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behavior originates, both constructive and destructive. Its overall goal is to accelerate individual and global spiritual evolution by aligning subconscious beliefs with conscious wisdom from the world’s great spiritual and intellectual traditions. The practical application of this wisdom in our personal and professional lives brings a greater sense of purpose and satisfaction, mentally, emotionally, physically, and spiritually. PSYCH-K® is taught world-wide by Certified PSYCH-K® Instructors.

PSYCH-K® is:

  • a non-invasive, interactive process of change with a proven record of success for over 25 years!
  • a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
  • a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
  • a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
  • a process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction

PSYCH-K®

 

 

These are her award winning books available on Amazon.

https://bit.ly/Cherylauthorpg

Cheryl  wrote 2 award-winning books about her get-well journey that combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. (17 awards) And Feeling Good, Living Low Toxin, (7 awards) which shares tips on how she sustains her new healthy lifestyle.

 

Cheryl  sold her jewelry business so that she could be all in on health. Best of all, she no longer has pain.

 

Cheryl’s passion is to  work with clients with chronic illnesses to help them regain balance and wellness. Her newest goal is to help entrepreneurs realize they can’t be great if they don’t feel great, so practicing Radical Self-Care is crucial to find lasting success.

Eating the rainbow and adopting her 20 pillars of health, her Fibromyalgia is in total remission; she no longer has diabetes or a fatty liver and she feels great. Cheryl’s goal is to inspire others to enjoy feeling great as well. She has books, classes, podcasts, cookbooks, and does private coaching to support this process.

Cheryl’s  superpower is finding holistic solutions for missing puzzle pieces to return clients to wellness. There are many different avenues to health. Nothing is Impossible. Embrace the possible.

 

Impossible is for the unwilling.  You truly can do anything you set your mind to.

 

Health is a journey. It is not a destination.

Cheryl feels great and wants to inspire you to do the same.

 

 

 

Contact  Cheryl at Cherylmhealthmusegmail.com for your initial complimentary consultation. First,Cheryl wants to listen to your story and what you have tried in your health journey to date. And then the two of you will dig in at your pace.

 

She coaches lifestyle change to improve wellness.  She holds you accountable to  YOUR goals.  Cheryl’s superpower is to help you find the puzzle pieces for your own health so that you too can return to wellness.

 

 

 

THE 20 PILLARS OF HEALTH: A Guide to Wellness

  1. Ditch the SAD (Standard American Diet)
  2. Eat the rainbow of organic whole organic foods and Clean Meat that Eats his own Specific Diet
  3. If you do eat meat, make it clean meat: Pastured, 100% grass-fed, with no antibiotics or hormones. Eat wild fish. If Vegan or vegetarian, make sure to include non-GMO plant-based protein.
  4. If it is on the “Dirty Dozen” list, absolutely buy organic. Avoid GMOs. They have toxins grown right in the plant food.
  5. Cook your own real food.
  6. Create a strategy for eating
  7. Detox off the sugar. Eliminate “fake sugars”. (The blue, pink, or yellow packets)
  8. Avoid unnecessary use of antibiotics or over-the-counter painkillers.
  9. Only use Omega-3 oils. Avoid Omega-6 oils.
  10. Never use conventional salt.
  11. Cook with organic garlic, onion, and fresh herbs
  12. Drink lots of water, with a little lemon juice in it.
  13. Toss the environmental toxins in your home
  14. Do stress exercises twice a day to take the top off your stress.  Control your ANTs (Anxious Negative Thoughts).
  15. Stay active. Move.
  16. Spend at least 30 minutes outside enjoying nature.
  17. Get at least 7 hours of continuous sleep..
  18. Work to make all your relationships healthy and supportive.
  19. Build a healthy community. The Blue Zone project by National Geography on the healthiest communities in the world considers a healthy community to be #1 for your health.
  20. Love yourself.

Reach all the heights of life that you can manifest.  Let me show you the way.