Meet Cheryl Meyer | Health Coach, Internationally Best Selling Author, Speaker & Podcaster

For Cheryl Meyer, life was a whirlwind of entrepreneurial success. As a thriving solopreneur in the jewelry design industry, she wore many hats and wore them well. But beneath the glimmer of her handcrafted designs and booming business, something far less glamorous was festering—an overworked body, a neglected spirit, and a lifestyle teetering on the brink.

Then one morning, her body gave out.

“I woke up and everything hurt. I couldn’t get out of bed,” Cheryl recalls. “Conventional medicine ran a slew of tests and told me nothing was wrong. But I knew that wasn’t true.”

It was this moment of debilitating pain—and the dismissive diagnosis that followed—that catalyzed a profound shift in her life. It marked the beginning of a journey not just to heal her own body, but to uncover a higher calling: helping others reclaim their health by taking a radically holistic approach to wellness.

   

A Journey Fueled by Self-Discovery

Determined to take control, Cheryl dove into research. Her tenacity led her to uncover multiple chronic conditions, including Fibromyalgia, Type II Diabetes, and a fatty liver. But instead of resigning herself to a life of illness, she rolled up her sleeves and made radical changes.

She transformed her diet, eliminated toxins from her environment, and most importantly, began prioritizing self-care for the first time in her life. The results were staggering.

“I lost 80 pounds without dieting,” she says. “I reversed my diagnoses, and I felt better than I had in decades.”

That transformation ignited a new passion. At 67, Cheryl returned to school and earned her certification as a health coach. With her company, Cheryl M Health Muse, Inc., she turned personal recovery into professional purpose.

“I want to share what I’ve learned with others. Chronic illness doesn’t have to be a life sentence.”

Filling a Gap in the Healthcare Conversation

The more Cheryl learned, the more she realized just how broken the conventional health model could be—especially when it comes to chronic illness.

“Doctors were treating symptoms, not root causes. And wellness isn’t a pill. It’s a journey,” she explains. “There’s a massive gap in the system when it comes to proactive, lifestyle-based healing.”

Her company steps in to fill that gap.

Through personalized coaching, online courses, award-winning books, and community outreach, Cheryl offers clients a roadmap to healing. It starts with food and expands into 20 interconnected lifestyle habits. Her work integrates modalities from functional and conventional medicine, energy healing, and neuroscience-backed techniques like PSYCH-K, which she’s now certified in to help clients shift subconscious blocks.

“My approach is holistic but grounded in real, lived experience. I’m not just teaching theory. I’ve done this myself.”

Walking the Talk and Breaking Barriers

Building a startup rooted in holistic healing came with its fair share of skepticism. Many people doubted Cheryl’s claims of reversing serious conditions without medications or surgeries.

“There was a lot of resistance,” she admits. “People didn’t believe that changing diet and lifestyle could make that much of a difference.”

But Cheryl didn’t let the naysayers deter her. She launched a podcast, Tell Me Your Story, to spotlight other individuals who had conquered chronic illness through similar lifestyle changes. The show now serves as both a platform for education and a validation of her methods.

“By amplifying other voices, I showed that I’m not an outlier. Lifestyle medicine is real, and it works.”

This effort, combined with the growing credibility of functional medicine, began to shift the narrative. Cheryl’s methods were no longer viewed as fringe—they were gaining traction as a powerful complement to traditional care.

A New Chapter: From Nutrition to Nourishment

Today, Cheryl’s mission is evolving.

“I’ve moved from talking about nutrition to talking about nourishment,” she explains. “We’re nourished not just by food, but by relationships, movement, nature, purpose, and self-love.”

In the next five years, she plans to host wellness retreats focused on this broader view of health. These immersive intensives will help clients reconnect with their bodies, recalibrate their mindset, and reignite joy.

Cheryl is also putting self-love at the core of her philosophy.

“If you love yourself, healthy habits are no longer a burden. They’re an act of self-respect.”

Milestones and Legacy

Cheryl’s body of work speaks volumes. She’s authored multiple books that have earned 24 awards, including It Feels Good to Feel Good, a guidebook for detoxing your life and reclaiming your health. Her cookbook, Eat the Rainbow, helps clients eat vibrantly and mindfully. She’s developed courses, podcasts, and a YouTube channel that shares practical tools and uplifting stories.

And most importantly, she’s built a community around hope, resilience, and empowerment.

“I don’t want people to settle for ‘fine,’” she says. “You deserve to feel fantastic. And you can.”

Lessons for Aspiring Entrepreneurs

For founders contemplating a leap into wellness or any purpose-driven venture, Cheryl offers this wisdom:

  • Your mess can be your message.

    “What I went through was horrible, but it became the foundation of my mission.”

  • Don’t wait for the perfect moment.

    “I started this company at 67. It’s never too late to reinvent yourself.”

  • Trust your intuition.

    “If something doesn’t feel right, whether it’s a diagnosis or a life decision, dig deeper.”

  • Stay curious.

    “The more I learn, the more tools I can offer. Growth is part of the process.”

    Awards for my first two books

🎤 I’m honored to be speaking at the 3rd Annual Global Live Conference hosted by Global Speakers Talk! Join me and 100+ global leaders, coaches, and changemakers as we educate, inspire, and empower lives around the world through powerful stories and purpose-driven conversations. 🗓 December 2–19, 2025 📺 Live across Facebook, LinkedIn & YouTube

🌍✨ 3rd Annual International Live Conference ✨🌍
Dec 2 – Dec 19, 2025 | Global Speakers Talk
📅 December 18th, 9 AM EST
🎥 Live on YouTube, Facebook & LinkedIn via StreamYard
Theme:
Leadership Resilience: Thriving Under Pressure — Resilient Leaders Rise. Stronger. Wiser. Unshakable.
When pressure mounts, true leaders don’t break—they rise. This power-packed session brings together thought leaders, resilience coaches, health advocates, and transformational speakers who have turned adversity into strength and are ready to guide YOU to do the same.
🎤 Meet the Inspiring Speakers:
✨ Coach MJ Tolan – Opening speaker, leadership advocate, TEDx speaker, and CEO of Done4Ubook.com, empowering voices worldwide.
✨ Cheryl Meyer – Holistic health coach, bestselling author, and living proof that radical self-care and wellness can transform your life.
✨ Tanja Diamond – Autistic polymath, trauma healer, strategist, and 2x TEDx speaker with 100K+ lives transformed globally.
✨ Tom LeNoble – International resilience coach, former executive at Facebook & Walmart.com, creator of the RiskAbility Factor™.
✨ J Loren Norris – Leadership trainer, speaker, and mentor for global changemakers with decades of communication expertise.
✨ Catherine Manzewitsch – Faith-led coach and pastor empowering women over 50 to rediscover their purpose and confidence.
✨ Todd Crandell – The original sober triathlete, 125+ IRONMAN races completed, founder of Racing for Recovery, and resilience advocate.
✨ James Mace – Life Transformative Coach, cancer survivor, and inspiration for those seeking to rise beyond life’s toughest challenges.
✨ Gordon Paul – International speaker and trainer in effective self-expression, empowering audiences for over 3 decades.
🎙️ Hosted by Kimberly Parry – TEDx speaker, Master Coach, and transformational guide helping purpose-driven women reclaim their energy and dreams.
💡 Why Attend?
This session will equip you with tools, wisdom, and stories of resilience that will help you lead with courage, bounce back stronger, and thrive in the face of adversity.

 

World’s Top Healthcare Leaders in 2025

I am honored to be highlighted as an influencer in wellness in a digital online magazine this morning. I am thrilled because it allows me to touch more people and give them hope that we all have more power over our health that we have been lead to believe. I made significant lifestyle changes, changed to eating the organic rainbow diet of whole foods and other lifestyle changes- learning to breath to release my stress, moving my body, getting 7+ hours of sleep each night, and a biggie, eliminating hundreds of toxins from my environment and I was able to reverse my Fibromyalgia, my Type II Diabetes, and a Fatty Liver and to love 80 pounds without dieting but by learning to eat for my future health. At 67 I returned to school to become a health coach, so that I could help others do what I had done. I owned my health and I won. Now at 76, I feel better than I did in my 50’s.
For all the business people reading this, I was a soloprenuer when I got ill, and although my business was successful, I bankrupted my body by not practicing self-care. You can’t be great if you don’t feel great!!! You have to put as much effort into creating wellness as you do into creating success in your business.
I have 2 award winning books on Amazon (24 awards) and a free magazine on all my tips. And I do one on one coaching to support you in your wellness journey. Go to my bio for more information.
Don’t go through life feeling lousy. Own you own health, and be all that you can be.