This is a series of stress buster tips I did for the holidays last year.  They are well worth your time to watch.  My numbering system got a little wonky, but I will number them in the order that I did them above the video.  Enjoy, and if you have any questions while you watch them, write to me at cherylmhealthmuse@gmail.com

20 stress busters for the holiday season

Holiday stress buster #1

Holiday stress buster #2

stress buster #3

Holiday stress buster #4

Holiday Stress buster #5

holiday stress buster #6 7 8

holiday stress buster #9

holiday stress busters #10 and 11

Holiday stress buster #12

Holiday stress buster #13

Holiday stress buster #14

Holiday stress buster #15

Holiday stress buster #16

Holiday stress buster #17

Holiday stress buster #18

This says it is #2, and I have a #2 above, but this is my most used stress buster so its important so we will make this #19

Gratitude Stress Buster #20

Why what i have to say should matter to you

my demo tape for public speaking, a summary of my mission and why I want to speak to you