This is an article published in Brainz Magazine 5/12/21 . I m am an executive contributor and have been named one of the top 500 influencers by them. It was also published in May 2021 Monrovia Living Magazine and also in the latest edition of RHG Magazine. I want to address the “elephant in the … Continue reading Addictions and Food
March is the beginning of spring, and it brings the bounty of fruits and veggies of all colors of the rainbow. Each color brings us a gift, and even better, all these colors work synergistically together to bring us health. A rich and diverse diet of whole foods offers the best combination of micronutrients and … Continue reading Eat All the Colors of the Rainbow
