Stress, Health and Entrepreneurship

This is an article that ran in 80 countries in Brainz Magazine.  Cheryl Meyer, Cheryl M Health Muse- Health Coach, Author, Speaker, TV Show Host, Podcaster I think most of us are aware that stress can damage our health.  As a business owner, however, although I was warned that constant stress was harming my health, … Continue reading Stress, Health and Entrepreneurship

Chronic stress affects every physical and psychological system.

Chronic stress impacts the following: This is a reprint of an article that I wrote for the Wellness Universe on Sept 7, 2018   Heart Disease High Blood Pressure The immune system making us susceptible to infection  Our Gut, or “leaky gut,” which leads to inflammation and pain. Stress releases inflammatory substances that travel through … Continue reading Chronic stress affects every physical and psychological system.