New article published in Soultivity Magazine on Happiness

  A new article just published that I wrote in Soulivity Magazine.   https://soulivity.com/lifestyle/cultivating-happiness-a-multi-faceted-approach   Cultivating Happiness: A Multi-faceted Approach How To Create A Happy And Fulfilling Life Depression is a growing issue in our country, dramatically impacting adults and teens. Nearly 30% of the adult population in the United States has been diagnosed with … Continue reading New article published in Soultivity Magazine on Happiness

Depression

Lets talk about mental health and depression. Mental health needs balance just like our physical health does. We are having a mental health crisis in this country and suicide is now the #2 cause of death amongst our young people. Magazine and newspapers are sharing multitudes of articles about it, but I never see lifestyle … Continue reading Depression