Planning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.

. All the colors of the rainbow in food.  A feast for the eyes, and a nutrient feast for the body. I talk and write all the time about eating local, and eating all of the colors of the rainbow.  Each color has a gift to our body. This week I received an incredible article … Continue reading Planning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.