Lets talk about mental health and depression. Mental health needs balance just like our physical health does. We are having a mental health crisis in this country and suicide is now the #2 cause of death amongst our young people. Magazine and newspapers are sharing multitudes of articles about it, but I never see lifestyle … Continue reading Depression
Tag: spiritual
14 TIPS TO BE HAPPY and HEALTHY
This was posted by Michael Heah in a Facebook Group that I belong to and I absolutely love it, so I wanted to share it with all of you. Very wise words. 14 Tips To Be Happy 🚩Tip 1. * Thank God for everything you have: * Write down 10 things you have … Continue reading 14 TIPS TO BE HAPPY and HEALTHY