SWEET POTATO SKINS, DON’T THROW THEM AWAY, THEY TOO HAVE GIFTS FOR YOUR BODY

  We are eating more sweet potatoes every year. Since we have been led to believe that regular potatoes are not a healthy food (see yesterdays post or go read it on my blog). I explained how much of the nutrition of the regular potatoes is in the skin and that what makes it unhealthy … Continue reading SWEET POTATO SKINS, DON’T THROW THEM AWAY, THEY TOO HAVE GIFTS FOR YOUR BODY