Today I want to talk about what it means when we say we are what we eat, and we also are what our animal eats. I was recently asked whether it is better to eat beef or chicken. Its not an easy answer. The answer is far more complicated than you might believe. TO EAT … Continue reading TO EAT BEEF OR CHICKEN? WHAT ARE THE HEALTH CONSEQUENCES?
To know that you need to take my Food Quality Matters, Get the Most for your organic Buck, we first have to determine that organic is infinitely better than either processed food, fast food, or conventionally farmed food. This 10 minute video explains why I think its crucial to eat organic. Class starts … Continue reading Does it really make a difference to buy organic?