What you will get at our Wonderland retreat

Find your true self, Love yourself and discover the path to all your hopes and dreams.  Manifest your future.

February 24-28 2025

Rimrock, adjacent Sedona AZ

 

For more information, I have set up a linktree with everything you might want to know.  https://linktr.ee/Cherylmhealthmuse

 

 

Follow me down the rabbit hole and find a place to discover your own magic.

 

 

What you will get if your join us for our Wonderland retreat…..

An opening night mocktail party with Lite Bites, and a movie, Love Heals, about alternative health paths to kick off the event. A mini workshop on Love Heals to implement the learnings in the movie to close the evening.  The movie is the award winning LOVE HEALS that made it all the way to an extended stay on PBS.

 

  • Enjoy healthy, delicious breakfasts and lunches crafted to energize and delight you!
  • As a special gift, you’ll also receive a digital copy of my Rainbow Cookbook from my exclusive Rainbow Files—filled with vibrant, nourishing recipes to bring more color and wellness into your life. Eating healthy is not being deprived. Food will be unbelievably delicious.

 

 

 

You want to nourish your body, love yourself deeply, and step into a life of vitality and happiness! You will leave with a strong foundation of healthy eating to support your body to feel great and be happy. The Wonderland workshops will empower you to develop a healthier lifestyle supporting your happiness.

  • We will have a Wonderland Tea party celebration on the last day to solidify all of our growth and learning and enjoy reflection with a touch of whimsy.

 

 

 

  • A closing ceremony and dance party with a carefully curated song list will reinforce self-love, joy, and personal growth.You will get a thumb drive with our encouraging mix titles to take home.

Activities that will be available:

 

  • Key Workshop-Embracing Self-Love: A Journey to the Foundation for all your hopes and dreams.
  • Key Workshop #2-Manifestation Mastery: Aligning Mind, Body, and Energy for Success-A Transformational Workshop on the Art of Manifestation. A special gift to enhance the process. The key is based on the frequency of our emotions.
  • A workshop on healthy eating/healthy habits. “Its Not Complicated-Nourish & Thrive: Building Healthy Eating Habits for Life” includes a free limited edition Paperback book with all the information.

  • You will learn an easy chakra meditation to protect your light and balance your energy.
  • A guided visualization will help you connect with your heart’s intelligence using HeartMath techniques

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  • A free session on our amazing PEMF pad that heals with vibration. scientifically proven and medically certified for full body healing for hundreds of ailments without drugs or invasive procedures.

  • Intermittent breathing exercises as a powerful way to reduce stress, calm the nervous system, and improve overall well-being.
  • Tao exercises
  • Swim yoga daily for movement
  • A morning meditation to bring balance, clarity, and inner peace

Relaxation in our beautiful surroundings

  • Aura readings on arrival and departure as an insightful way to track energy shifts throughout an experience.

  • An incredible Alice in Wonderland themed Wow box with all the supplies and tools you will need to make your retreat a success.

  • A “Mailbox to the Universe” where you write and send out to the Universe your dreams, desires, and intentions, trusting that the Universe will respond in divine timing. (See Manifestation Workshop)

  • A PSYCH-K® session one on one with John or Cheryl at the Wonderland retreat focused on self-love and self-acceptance as a transformative experience for participants. This method, which blends psychology and kinesiology, helps reprogram subconscious beliefs that may be limiting one’s self-worth.

 

  • An Alice in Wonderland-themed notebook and binder – a whimsical and creative way to capture your “aha!” moments, ideas, and inspirations.

You can create your own world to be whatever it is you can dream it to be.

  • Say ‘YES’ today and open doors to unexpected opportunities, alignment, and positive transformation. Unlocking a ripple effect of success, synchronicity, and real-world magic.

Additional Bonus’s

  • A limited edition paperback copy of my magazine, Feels Good to Feel Good.
  • A paperback copy of my desktop guide to releasing stress.
  • A paperback edition of my Self-Care guide, which redefine self-care to live your best life.
  • A free post Health Coaching session, 1 hour-after the event.
  • A free post PSYCH-K session to eliminate a limiting belief or health issue.

I am living my best life now in my mid 70s.  My goal is to open a path so that you can also live your best life and get out of your own way to live your hopes and dreams. Come join John and I in our Wonderland.  Wonderland Is Magic.

 

For more information, I have set up a linktree with everything you might want to know.  https://linktr.ee/Cherylmhealthmuse

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