WHAT YOUR CHILD EATS IMPACTS THEIR LEARNING CAPACITY

WHAT YOUR CHILD EATS IMPACTS THEIR LEARNING CAPACITY Cheryl Meyer AKA Cheryl M Health Muse  This is an article that I wrote for Dr. Suki Stones WriteReadLead magazine.  Dr. Suki is a literacy expert and can teach your child to read in 14 days or less. To get a copy of her magazine, https://bit.ly/writereadleadmagazine I … Continue reading WHAT YOUR CHILD EATS IMPACTS THEIR LEARNING CAPACITY

BE TRUE TO YOU AND LEARN TO SAY NO. MY FIRST MR. TOAD’s RIDE IN SEDONA

  This is an article that I wrote for another health coaches website, as a guest blogger, 5 years ago.  I had forgotten that I wrote it, and just found it in my archives.  I did another post on Facebook about a different Mr. Toad's Wild ride, and remembered this one.  Its a fun read, … Continue reading BE TRUE TO YOU AND LEARN TO SAY NO. MY FIRST MR. TOAD’s RIDE IN SEDONA

TO EAT BEEF OR CHICKEN? WHAT ARE THE HEALTH CONSEQUENCES?

Today I want to talk about what it means when we say we are what we eat, and we also are what our animal eats. I was recently asked whether it is better to eat beef or chicken. Its not an easy answer. The answer is far more complicated than you might believe. TO EAT … Continue reading TO EAT BEEF OR CHICKEN? WHAT ARE THE HEALTH CONSEQUENCES?

Update on Depression, new confirming information from the Institute of Functional Medicine

    DEPRESSION The emerging field of nutritional psychiatry suggests a relationship       between diet quality and mental health and considers the use of dietary and nutraceutical interventions to address mental disorders and to        potentially improve patient outcomes. For example, conclusions based largely on cross-sectional and longitudinal studies suggest that routine consumption of a Western-type highly       … Continue reading Update on Depression, new confirming information from the Institute of Functional Medicine

Depression

Lets talk about mental health and depression. Mental health needs balance just like our physical health does. We are having a mental health crisis in this country and suicide is now the #2 cause of death amongst our young people. Magazine and newspapers are sharing multitudes of articles about it, but I never see lifestyle … Continue reading Depression

Your choice health or disease You control more than you realize

One way or another, your health is going to pay for what you eat and put into your body. You have a choice. One way or another. You can choose the SAD (Standard American Diet) and CRAP (Carbonated, refined, artificial, processed) food, then you are feeding your body chemicals and not nutrition. Your body does … Continue reading Your choice health or disease You control more than you realize

Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

  If you are eating out of a box, or drive through window, or if you are eating frozen entrees, and even it you are eating out a lot in restaurants, you are eating chemicals that are giving your body very little nutrition to function on. Your taste buds and body have been hijacked by … Continue reading Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

Food Quality Matters- make your own food for your infant

Excerpt from my second book Feeling Good Living Low Toxin about how to feed infants real food and avoid that so many (53%) of our children have chronic illness.  This book has won 7 awards and my first book that goes more in depth about the toxins is also available at this link,  It Feels … Continue reading Food Quality Matters- make your own food for your infant

Food Quality Matters Especially for Your Child

  Published in Mom's Choice Magazine  March 5, 2021 With the new shortage on Baby Formula, I am republishing both this article and my information on how to make baby formula from my second book Feeling Good Living Low Toxin that is available on Amazon.  I am concerned that 53% of our children have a … Continue reading Food Quality Matters Especially for Your Child

How to eat from the FARMACY so that you never need the PHARMACY

My new class is rolling out May 24 2022 on how to eat the rainbow, how to afford to eat organic, and why it is so very important to your long term health.   So lets start with why is this important.   You are eating empty calories that will eventually make you sick.  I know, … Continue reading How to eat from the FARMACY so that you never need the PHARMACY