How to eat from the FARMACY so that you never need the PHARMACY

My new class is rolling out May 24 2022 on how to eat the rainbow, how to afford to eat organic, and why it is so very important to your long term health.


So lets start with why is this important.   You are eating empty calories that will eventually make you sick.  I know, I was eating empty calories and I DID get sick.  I got autoimmune and it came with terrible pain.



But my body healed when I started eating from the farmacy.  This is what that means

All you need to do is eat your medicine and think of your grocery store as your pharmacy. Here are 9 ways to do that. 

1.  Skip the labels. Whenever possible, do not buy foods with labels. Avoid foods in a box, package, or can.

2.  Keep it simple. If the food does have a label, it should have fewer than five ingredients. Beware of food with “health claims” on the label. Cola is “fat free.” That doesn’t make it healthy.

3.  Steer clear of the white menaces. Stay away from white sugar and white flour, which acts like sugar in your body. Learn the numerous disguises for sugar and get rid of any food that contains them.

4. Dump this lethal sugar. Throw out any food with high fructose corn syrup (HFCS) on the label. You already know it is not good for you,

5.  Avoid this bad fat. Eliminate any food with the word “hydrogenated” on the label, which translates into trans fats.

6.  Stick to healthy oils. Throw out any highly refined cooking oils such as corn oil, canola oil and soy oil. Choose olive oil and coconut oil instead.

7.  Recognize your ingredients. Throw out any food with ingredients you don’t recognize or can’t pronounce.

8.  Watch for these red flags. Toss foods with preservatives, additives, coloring, dyes, or “natural flavorings” like MSG.

9.  Ditch artificial sweeteners. Remember that food is information, not just calories. Diet sodas and other foods and drinks with artificial sweeteners are almost always calorie free, but they will still make you fat.


I now want to take you on a journey to share with you everything I have  learned about food.  Eat from the FARMACY, which means eat all the colors of the rainbow from a farm as close to you as possible because plant food had gifts for our body.  Your body has been hijacked by the Food Industry, by Big Ag and by Big Drug.  Stop the Madness now, and learn that YES you can afford organic and that it will change how you view your world

I am starting a new series of visuals when I find things that really are amazing in terms of how plants and phytonutrients can heal us.


In my new class, I go through all my tips to save on quality food, where to shop, why its important, tips to afford it, all the ways to save money in your budget so you can afford it and then all the ways to save waste once you have purchased it.

You won’t find all this information in one place anywhere else.  And I think you will be amazed of just how much information I have to share with you.

The last class in this group is all about phytonutrients and why we need them.  More information like the two cards above.  Don’t you want to know them?  They could save your life.

We have been convinced that we have no power over our health, which is a deception.

We have been told to find the magic pill.  It doesn’t exist.

Allopathic medical care is hear the symptom, and down the shoot falls the pill.  The pills DO NOT HEAL our bodies.  THey do mitigate symptoms, but to heal……..


You need all the plant food that I want to share with you.  They really do have the God given ability to heal.  I am living proof.


Two new conversations about people getting well when they learn my info and change how they eat.



You can read all these more clearly on my CherylMeyer Facebook page.


You can join my class at


Do yourself a favor.  My information will save you from going to where I went in sick, in pain, and 65 pounds heavier.  I want you to win.



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