Processed foods are formulated to be irresistible. They’re meant to have you continue eating even when you are full.  Key ingredients are formulated to make you addicted. Big Food manufacturers guard their recipes as trade secrets, so academic scientists can’t study them. In other words you don't know what you are ingesting. This alone is … Continue reading Big Food has been lying to you. Processed and fast food isn’t actually food but has become food like substances.