People ask me all the time, aren't I deprived eating healthy? When my husband hears the question, he laughs. He says he never ate so well or felt this good. Christmas time can be a daily challenge to eat well and thrive. The recipes I am listing below are the ones I use when I … Continue reading It’s time for Christmas cookies.
Make Christmas breakfast yummy, healthy and fun
Ok, its not exactly breakfast with Santa, but this is all about the wonderful, healthy meal that you can feed your family on special mornings. Eating clean does not mean being deprived. Below you will find some of my favorites for a special breakfast. None of them are terribly time consuming, so you get … Continue reading Make Christmas breakfast yummy, healthy and fun
Planning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.
. All the colors of the rainbow in food. A feast for the eyes, and a nutrient feast for the body. I talk and write all the time about eating local, and eating all of the colors of the rainbow. Each color has a gift to our body. This week I received an incredible article … Continue reading Planning your holiday meal. Give the gift of color to your family and your guests in your Christmas meal.