As your Health Muse, when I started this journey to return to wellness, I concentrated on the body, how eating the rainbow feeds every cell in our body health and vitality through its gifts of color, different phytonutrients, its essential nutrients of minerals, and vitamins, eliminating all of the environmental toxins that were everywhere and … Continue reading True Wellness is health and frequency and spirit and body all in harmony
Tag: gratitude
Choose your life with your thoughts and manifest all you hopes and dreams
What I discovered when I was writing my module on manifestation for my Wonderland retreat (which was delayed when Johns hip got dislocated) Is.... We are manifesting all the time. Our lives are a manifestation of our vibration. So if you are NOT in alignment, you can't thrive. You don't feel good, you … Continue reading Choose your life with your thoughts and manifest all you hopes and dreams
New article published in Soultivity Magazine on Happiness
A new article just published that I wrote in Soulivity Magazine. https://soulivity.com/lifestyle/cultivating-happiness-a-multi-faceted-approach Cultivating Happiness: A Multi-faceted Approach How To Create A Happy And Fulfilling Life Depression is a growing issue in our country, dramatically impacting adults and teens. Nearly 30% of the adult population in the United States has been diagnosed with … Continue reading New article published in Soultivity Magazine on Happiness