These are some of, but not all of, the signs that you are not as healthy as you think. These are hidden signs of inflammation. These are signs that you need to be aware of the fact that your body is communicating with you in its language, symptoms. These are the signs that you … Continue reading Here are 30+ Signs that You’re Not as Healthy as You Think:
Chocolate has profoundly healing properties. If you are committed to healthier eating, not only do you not need to give up chocolate, but I actually encourage you to eat some. But like with everything, Food Quality Matters and you don't get to eat it until you burst. You get to enjoy it in moderation. … Continue reading Eat Quality Organic 70% or higher Chocolate. It’s Good For Your Heart
Another article I wrote in the Wellness Universe blog back in 2018 Since then I have published a desktop guide to releasing stress throughout the day. We all have stress, the problem is when it becomes CHRONIC or TOXIC STRESS. Chronic stress impacts the following: Heart Disease High Blood Pressure The immune system … Continue reading Chronic stress affects every physical and psychological system.
This is an article that I published in the Wellness Universe in 2018. It is loaded with great information so I want to include it in my blog. Inflammation is your body’s defense system. Its job is to remove damaged cells, viruses, bacteria, etc. so that the body can heal itself. When you get a … Continue reading Inflammation and What To Do About It.
To learn more about Cheryl's books, see Cheryl Meyer's author page on Amazon https://bit.ly/cherauthorpg Or go to Cheryl's Publishing house website https://heavenlytreepress.com Introduction- We have a healthcare problem in the US because we have a toxin problem. Toxins are in our food, our cosmetics, our water, our cleaning supplies, our air, and our environment … Continue reading Cheryl’s books available on Amazon and on Heavenly Tree Press.com