Sugar is 8 times more addictive than cocaine Sugar is added to 74 % of all processed food 4 grams of sugar = 1 teaspoon Sodas have 11 teaspoons of sugar in them. Fruit juice averages 12 teaspoons of sugar We eat 146 lbs of flour in a year which converts to sugar Sugar IT … Continue reading Detox off of sugar.
Chronic stress impacts the following: This is a reprint of an article that I wrote for the Wellness Universe on Sept 7, 2018 Heart Disease High Blood Pressure The immune system making us susceptible to infection Our Gut, or “leaky gut,” which leads to inflammation and pain. Stress releases inflammatory substances that travel through … Continue reading Chronic stress affects every physical and psychological system.
