Detox off of sugar.

  • Sugar is 8 times more addictive than cocaine
  • Sugar is added to 74 % of all processed food
  • 4 grams of sugar = 1 teaspoon
  • Sodas have 11 teaspoons of sugar in them. Fruit juice averages 12 teaspoons of sugar
  • We eat 146 lbs of flour in a year which converts to sugar
  • Sugar IT CAUSES INFLAMMATION by doing havoc in the digestive track. Inflammation is at the root of most of our chronic illness.
  • Sugar turns off the hormone in your body that regulates hunger. It’s a big reason why it is hard to lose weight.  It has nothing to do with willpower.
  • Sugar contributes to weight gain and obesity
  • Fake sugars are as bad
  • Cancer loves sugar
  • Sugar suppresses the immune system
  • Sugar increases the risk of fatty liver disease
  • Sugar causes premature aging, causing wrinkles and grey hair
  • Sugar raises harmful cholesterol and triglycerides
  • Sugar causes headaches, including migraines

What to do?  Give up anything that becomes sugar in your body for 3-4 weeks.  You might get sick in the withdrawal period, but when you are out the other side, you no longer crave it and you feel fantastic.  I have a virtual 3 week class that you can take that will help you get through the process,  Food cravings are gone once the addiction is broken.  Its super worth the 3 weeks to get off sugar.  Check my store for more information.

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