The most important thing that you can do for your body to eliminate chronic pain or any kind of chronic illness, or severe food sensitivities is to heal a leaky gut and then keep your gut healthy. Toxins=inflammation Inflammation=disease Disease=pain Heal your gut, reduce your inflammation which will begin to reduce your chronic pain. … Continue reading 14 Keys to a Healthy Gut and to Healing a Leaky Gut
When Life Gives You Lemons, Be Grateful and Eat Them! Cherylmhealthmuse When life give you lemons, celebrate and juice them. A little lemon in your water all day long has magical gifts for your body. Cherylmhealthmuse When life gives you lemons, juggle them, and turn them into health giving properties. … Continue reading “If life gives you lemons, don’t settle for simply making lemonade – make a glorious scene at a lemonade stand.” Elizabeth Gilbert
Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays
What is Autoimmune Disease? A Health Muses understanding Autoimmune diseases are the number 1 health malady in the United States. In total there are more than 100 of them. They are the # 1 cause of body dysfunction in the United States. What are they? Autoimmune Addison’s disease Chronic Fatigue Syndrome Immune Deficiency Syndrome (CFIDS) Crohn’s … Continue reading A health coach muses on what Autoimmune Disease is
