Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays
What is Autoimmune Disease? A Health Muses understanding Autoimmune diseases are the number 1 health malady in the United States. In total there are more than 100 of them. They are the # 1 cause of body dysfunction in the United States. What are they? Autoimmune Addison’s disease Chronic Fatigue Syndrome Immune Deficiency Syndrome (CFIDS) Crohn’s … Continue reading A health coach muses on what Autoimmune Disease is
