If we want our children to be healthy, we have to LIVE healthy habits ourselves, take them to farmers markets with us and to the grocer with us, eat with them around the table at least for breakfast and dinner, explain why they are eating healthy, teaching them how to read food labels, and how … Continue reading What habits are you teaching YOUR children that they will grow up mimicing?
This is a podcast that was just released today. It touched all elements that I believe are important for wellness, and for happiness. It is well worth the listen....and if you are someone with a Chronic disease or illness, it just might encourage you to change your lifestyle habits and create the life of your … Continue reading Podcast that covers everything that is important to me, changed my life and could change yours
The Wonderland Retreat in Rimrock/ Sedona adjacent, AZ Sept 10-13 ... This is NOT a weight loss newsletter..... This is a self-love, and create your future health newsletter. Now, I don't believe in fat shaming. Kindness must always win, no matter what. I am inviting you to go down the rabbit hole with me, … Continue reading Follow me down the rabbit hole, and find your self-love
Find your true self, Love yourself and discover the path to all your hopes and dreams. Manifest your future. February 24-28 2025 Rimrock, adjacent Sedona AZ For more information, I have set up a linktree with everything you might want to know. https://linktr.ee/Cherylmhealthmuse Follow me down the rabbit hole and find a … Continue reading What you will get at our Wonderland retreat
This is my latest article published in Brainz Magazine and its my presentation last year on the Smart Fem Summit stage . I am very passionate about the subject. If you are building a business but not taking great care of yourself, what are you truly building. I was working 24/7 and became girl interrupted … Continue reading You Can’t Be Great If You Don’t Feel Great And Your Success Depends Upon It
No one special in your life for Valentines? Well pamper and show yourself love. You are special to you and you can give yourself what you want and need. Start spoiling yourself today. Lets make Valentines Day a 3 day event to remember how wonderful you can treat yourself. Treat yourself as you would treat … Continue reading Express your love for YOU this Valentines Day.
Or are you eating food that will make you far more susceptible to the severest of super virus’s ravages? I am one of the 50 million people that have autoimmune disease. I am also one of the114 million that had diabetes. I do not have heart disease, but there are 121 million out there that … Continue reading IS YOUR BODY STRONG ENOUGH TO PROTECT YOU FROM SUPER VIRUS’S?
Description DITCH THE SAD DIET and stop eating crap and learn to eat for your future health Join me and break the addiction to the sugar and chemicals in ultra-processed food. This is my in 2015 when I started my journey back to wellness. This is me today I have lost 80 … Continue reading Ditch the SAD and Stop Eating CRAP class begins Jan 30 2025
I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason) What IS the SAD diet? Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table. (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly
When I got sick 12 years ago, I had both diabetes Type II, Fatty liver and undefined autoimmune disease that has now been determined to be Fibromyalgia. After doing months of research on what have gone wrong with my body and after following several Functional practitioners, I began taking a quality Glutathione on my own. … Continue reading The incredible benefits of an amazing antioxidant called Glutethione
