Don't allow distraction to stop you from living in the higher frequencies. Sure, you will run into lots of people in the lower frequencies.....who want you to accept their God, their politics, their emotions, their sugar, their food, their image of you. But you have the power to be authentically you. And you have the … Continue reading Create a beautiful life and be unstoppable. Live in self-love
For many years, my divorce from my high school sweetheart ached on rainy days. But it also kept me from finding love and happiness by being in the now. It wasn't until I worked on my self love that that ache went away. It took some work, but that was so worth it. … Continue reading Let It Go, Find the Gift, and Find Your Joy
I have had the privilege of learning from Cheryl Meyer, The Health Muse, for many years, and her guidance has made a meaningful difference in my life. Like many people dealing with health challenges, I found myself managing GERD, fatigue, and other medical concerns. As additional medications were prescribed, I also experienced side effects such … Continue reading A New Endorsement on the difference adopting my Lifestyle habits can make
When I got sick, I had been ignoring my body for probably years. I would observe the thought, the symptom, but it would fly thru my brain with the speed of light. I missed all the signals that my body was sending to me. Right down to getting up feeling lousy and wondering what that … Continue reading
There are many ways for each of us to put love out into the world. Where are you most comfortable sharing your love? What areas do you need to expand in your life? The bottom line is that love is the reason we are here. Always put these loves out, beam them out from your … Continue reading How will you put love into the world today? Which of these loves do you need to work on to enhance your own life?
I have learned over my 15 year journey back to wellness, that there are some "truths" to what happened to me, that I have only recently begun to concentrate on in my coaching. When you are tired of feeling lousy and ready to return to Feeling Great Again, these are the self-evident truths. You … Continue reading Ready to Return to Wellness?
Follow Us Down the Rabbit Hole... to Your Dream Life Do you have dreams that feel just out of reach—health, success, love, or joy? The truth isn’t hidden—it’s within you. Let us help you unlock it. RETREAT THEME: WONDERLAND Inspired by the wisdom of Alice in Wonderland: “Nothing is impossible, unless YOU think it is.” … Continue reading Follow Us Down the Rabbit Hole… to Your Dream Life
Are there things in your life that seem elusive, that you dearly want to manifest, but no matter what you do, you just can't seem to bring them into reality?The answer isn't hidden. It's within you, and we can help you discover it.The theme of the retreats is WONDERLAND, and its based on … Continue reading Discover the secret to self-love and manifestation at our Wonderland retreat.
If we want our children to be healthy, we have to LIVE healthy habits ourselves, take them to farmers markets with us and to the grocer with us, eat with them around the table at least for breakfast and dinner, explain why they are eating healthy, teaching them how to read food labels, and how … Continue reading What habits are you teaching YOUR children that they will grow up mimicing?
This is a podcast that was just released today. It touched all elements that I believe are important for wellness, and for happiness. It is well worth the listen....and if you are someone with a Chronic disease or illness, it just might encourage you to change your lifestyle habits and create the life of your … Continue reading Podcast that covers everything that is important to me, changed my life and could change yours
