This is my second class and this will return in September. Suzanne has taken both of my courses and written lovely testimonials for me. She also hired me for one on one coaching, to find the final puzzle pieces for her gut issues. This is what she wrote about Food Quality Matters. You will find … Continue reading Testimonials from my Stop Eating the SAD (Standard American Diet) and Cut the CRAP (Carbonated, Refined, Artificial, Processed) Class
Processed foods are formulated to be irresistible. They’re meant to have you continue eating even when you are full. Key ingredients are formulated to make you addicted. Big Food manufacturers guard their recipes as trade secrets, so academic scientists can’t study them. In other words you don't know what you are ingesting. This alone is … Continue reading Big Food has been lying to you. Processed and fast food isn’t actually food but has become food like substances.
