Lets talk about mental health and depression. Mental health needs balance just like our physical health does. We are having a mental health crisis in this country and suicide is now the #2 cause of death amongst our young people. Magazine and newspapers are sharing multitudes of articles about it, but I never see lifestyle … Continue reading Depression
Is it bad to eat eggs for your cholesterol? What do these terms mean and if you buy eggs with one of these terms on the labels what do these terms mean and not mean? Are they good for your health? Are the chickens humanly treated? Eats a vegetarian diet Cage Free What does Farm … Continue reading How much do you really know about eggs?
What is health? A healthy happy gut Great daily poops Being pain free Having healthy happy hormones Having energy and focus Drinking 70 ounces of water daily with a squeeze of lemon (for an alkaline PH) Eating Local, gmo free, and organic when possible Eating clean, home cooking, cooking clean Eating lots of green food. … Continue reading Additional Musings on Health