This is my latest article published in Brainz Magazine and its my presentation last year on the Smart Fem Summit stage . I am very passionate about the subject. If you are building a business but not taking great care of yourself, what are you truly building. I was working 24/7 and became girl interrupted … Continue reading You Can’t Be Great If You Don’t Feel Great And Your Success Depends Upon It
I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason) What IS the SAD diet? Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table. (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly
This post is to share information with viewers on Sunday's 360 TV show on Family Legacies and the food and warm memories that I grew up with, my generational legacy. I had a remarkable family and had amazing love from both of my parents to maintaining those warm traditions and beautiful foods are important tto … Continue reading Legacy Recipes in honor of my family traditions growing up
I am on a mission to change the way America eats and to inspire everyone to "Eat the Rainbow" of whole organic foods for their future health and Eliminate processed foods from their diet. {Processed foods includes boxed foods, frozen foods, fast foods and now even much of our restaurant foods that have ingredients … Continue reading Diligent Mom Saves Her Autistic Daughters life by Eliminating Processed Food
I am on a mission to inspire America to eat better, so I love this. 54% of our children have some kind of chronic condition and leads right back to the SAD (Standard American Diet) that we are eating and feeding our children. Children a "little pitchers" they will mimic what the see you do. … Continue reading Lets Feed Our Children As If Their Future Health Matters
Ditch Your Diet NEW TESTIMONIALS FROM THE OCTOBER CLASS I joined this course thinking I would know most of what Cheryl would be teaching. BOY WAS I WRONG This course is much more than learning how to detox from sugar . I learned … Continue reading Ditch Your Diet -Cut the Crap (Carbonated, Refined, Artificial, Processed) New October 2021 Class
