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Many of my favorite veggies are in the nightshade group. I never met a home grown or farmed organic tomato that I didn't love. In fact, I will pay considerably more for a farm grown organic tomato just because they are so delicious, and if they are conventionally grown, sometimes they are like tasteless hockey … Continue reading Nightshades, are they good for you or harmful for your body?
One way or another, your health is going to pay for what you eat and put into your body. You have a choice. One way or another. You can choose the SAD (Standard American Diet) and CRAP (Carbonated, refined, artificial, processed) food, then you are feeding your body chemicals and not nutrition. Your body does … Continue reading Your choice health or disease You control more than you realize
My new class is rolling out May 24 2022 on how to eat the rainbow, how to afford to eat organic, and why it is so very important to your long term health. So lets start with why is this important. You are eating empty calories that will eventually make you sick. I know, … Continue reading How to eat from the FARMACY so that you never need the PHARMACY
I am a health coach. How can I help you? Remember, you can't be great if you don't feel great! https://www.youtube.com/watch?v=v0C-ehgZneA 9 years ago I woke up in extreme pain. Ends up I had autoimmune disease. I made huge lifestyle changes, started eating organic, eliminated toxins everywhere in my life, found a functional MD and … Continue reading My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck
https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.
What is food to you? Is food love? Is food community? Is food energy? Is food pleasure? Is food sustenance? Is food power? Is food happiness? Is food life? Is food nutrients? Is food compassion? Or is food junk, chemicals, toxins, pesticides, herbicides, and “fast and easy”? I ask, because if I told you, “if … Continue reading What’s the deal?