From Peter Sage, who I learned a ton from about manifestation. This is the keystone of success, or failure if you don't do this. If you want to get well, this is crucial, and its a mindset that makes the difference. I was a smoker. And I quit 5 times over the years. When I … Continue reading Change
Did any of you see and observe the moon last night? It was spectacular. As I relaxed in our living room, looking out our floor to ceiling window to the view of the wild US Forestry property on the other side, with the bright glimmer of a ball of the moon shining down, I was … Continue reading Absence of evidence was never evidence of absence.”
Please read, Deanna Minich introduced herself again today on Instagram, and I wanted to share it with all of you. I have been following her for 14 years. I was a designer of color jewelry, when I crashed and burned with 3 autoimmune diseases, Type II Diabetes and a Fatty Liver, so her color system … Continue reading Who Am I Following for New Levels of Wellness?
There is an entire conversation going on on Linked in about how to be happy. How to find your joy. How to feel good. I haven't chimed in. There is an entire mastermind planned to discuss this, but I think they are missing the point, so I am posting about feeling good this morning here. … Continue reading Two Key Steps to Finding Your Joy and to Being Happy
A review on my second book, Feeling Good, living Low Toxin in Community and Everyday Life. This book won 7 awards and is available in my store on Amazon, as well as my first book, It Feels Good to Feel Good, Remove Toxins, Reduce Inflammation and return to Wellness. https://bit.ly/Cherylauthorpg " There … Continue reading Empowering Wellness: The Transformative Message of Feeling Good
There are many ways for each of us to put love out into the world. Where are you most comfortable sharing your love? What areas do you need to expand in your life? The bottom line is that love is the reason we are here. Always put these loves out, beam them out from your … Continue reading How will you put love into the world today? Which of these loves do you need to work on to enhance your own life?
I have learned over my 15 year journey back to wellness, that there are some "truths" to what happened to me, that I have only recently begun to concentrate on in my coaching. When you are tired of feeling lousy and ready to return to Feeling Great Again, these are the self-evident truths. You … Continue reading Ready to Return to Wellness?
A new article just published that I wrote in Soulivity Magazine. https://soulivity.com/lifestyle/cultivating-happiness-a-multi-faceted-approach Cultivating Happiness: A Multi-faceted Approach How To Create A Happy And Fulfilling Life Depression is a growing issue in our country, dramatically impacting adults and teens. Nearly 30% of the adult population in the United States has been diagnosed with … Continue reading New article published in Soultivity Magazine on Happiness
If you are thinking of adopting healthier eating habits, let me fill you in on what will motivate you once you begin. I have now run my Ditch the SAD (standard American diet) and stop eating CRAP (carbonated, refined, artificial, processed) class 7 times. Its really hard for everyone in the beginning. Breaking the addiction … Continue reading What are the rewards of eating the rainbow?
One way or another, your health is going to pay for what you eat and put into your body. You have a choice. One way or another. You can choose the SAD (Standard American Diet) and CRAP (Carbonated, refined, artificial, processed) food, then you are feeding your body chemicals and not nutrition. Your body does … Continue reading Your choice health or disease You control more than you realize
