GoSolo article about me and my mission. I am honored.

https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.

Get the Most For Your Whole Food Buck, Don’t Throw Those Carrot Tops Away

I have a 12 part course coming up on How Food Quality Matters, and why its important to buy organic.  I do discuss all the ways that eating quality food  People complain that organic food is too expensive, but I believe its too expensive to NOT buy organic.  There are ao many ways y ou … Continue reading Get the Most For Your Whole Food Buck, Don’t Throw Those Carrot Tops Away

HOW TO PROTECT YOUR LUNGS FROM SEVERE SMOKE FROM WILDFIRES.

  As wildfires in the West blow across our country, this is a reprint of an article I wrote when we were suffering from the Bobcat Fires in our San Gabriel Mountains in Los Angeles where I live.  I researched and wrote this in 2020 for my own community but as the smoke made its … Continue reading HOW TO PROTECT YOUR LUNGS FROM SEVERE SMOKE FROM WILDFIRES.

Here are 20 Signs that You’re Not as Healthy as You Think:

You hurt. You are taking more and more over the counter medications to “mask” the pain. You just don’t feel well. You are more tired when you get up than when you went to bed, and you were tired then. You have anxiety and have tons of stress. You can’t lose weight. You are losing … Continue reading Here are 20 Signs that You’re Not as Healthy as You Think: