As wildfires in the West blow across our country, this is a reprint of an article I wrote when we were suffering from the Bobcat Fires in our San Gabriel Mountains in Los Angeles where I live. I researched and wrote this in 2020 for my own community but as the smoke made its … Continue reading HOW TO PROTECT YOUR LUNGS FROM SEVERE SMOKE FROM WILDFIRES.
You hurt. You are taking more and more over the counter medications to “mask” the pain. You just don’t feel well. You are more tired when you get up than when you went to bed, and you were tired then. You have anxiety and have tons of stress. You can’t lose weight. You are losing … Continue reading Here are 20 Signs that You’re Not as Healthy as You Think: