Do you know that your tomatoes are a dirty crop. They have 35 pesticide on them, some are neurotoxins, some are hormone disruptors, some are carcinogens, some are endocrine disruptors and other are killing our bees and butterfly's. Talk about The Attack of the Killer Tomatoes. Even worse, have you noticed that tomatoes don't even … Continue reading Attack of the Killer Tomatoes
https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.
Watch my fun video above. I cover everything you ever wanted to know about whole foods but were afraid to ask. Get the most from your organic dollars. Come join my class. Read about what its all about here https://bit.ly/organiczoneclass And check out my blog. I have written posts about how to save on food … Continue reading Food Quality Matters, Learn how to harness the power of organic food and SAVE money
THIS IS ANOTHER ARTICLE IN MY SERIES ON GETTING THE MOST FROM YOUR ORGANIC BUCK AND SAVING FOOD WASTE. THIS ARTICLE IS A TEASER TO INTEREST YOU TO TAKE MY FORTHCOMING CLASS “FOOD QUALITY MATTERS- HOW TO GET MORE BANG FOR YOUR ORGANIC BUCK.” I am rolling the class information out on Monday. You can … Continue reading DON’T THROW AWAY THOSE CAULIFLOWER GREENS AROUND THE FLORETS, THEY POWER YOUR HEALTH WITH EMPOWERING NUTRIENTS.
When you get a bunch of broccoli, your instinct may be to toss the stems, and keep the flowers. But did you know that the stem contains just as many nutrients as the whole broccoli? It's replete with vitamin C, E, K and more as well as amazing phytonutrients that are good for your health. … Continue reading TO EAT OR NOT TO EAT THE STEM OF BROCCOLI? STEMS WITH BENEFITS
It’s the #1 vegetable that we eat in America. So how do we get more nutritional value from it? In 2019, 49.4 pounds of potatoes were eaten per person. This is driven by our high consumption of French fries. To be fair, the USDA makes that statement because we eat more potatoes by the pound, … Continue reading What’s The Trouble with Potatoes? Are They Good for Us or Not? Don’t Throw That Potato Peel Away……. Continuing with my series on the nutrition in vegetable and fruit peels.
As I continue my series to tease you about my upcoming course, Food Quality Matters, How to Get the Biggest Bang for Your Buck Buying Organic, I want to continue to address skins, rinds and the amazing health benefits that most of us waste and throw away. My class will be introduced before the end … Continue reading Don’t Throw that Cucumber Peel Away, That’s Where the Vitamin K Is in the Fruit. (Yep cucumber is a fruit)
As I continue my series to tease you about my upcoming course, Food Quality Matters, How to Get the Biggest Bang for Your Buck Buying Organic, I want to continue to address skins, rinds and the amazing health benefits that most of us waste and throw away. My class will be introduced before the end … Continue reading Watermelon, eat the rind and the seeds for huge nutritional advantages
As a teaser for all the great information that you will learn in my Food Quality Matters, how to get the biggest bang out of your organic purchases, I am doing a series on fruit and vegetable peels this week. Today I want to talk about apple peels. Do you peel your apples before you … Continue reading Buy Your Apples Organic and Enjoy All The Healthy Goodies in the Skin As Well As The Fruit.
I have a 12 part course coming up on How Food Quality Matters, and why its important to buy organic. I do discuss all the ways that eating quality food People complain that organic food is too expensive, but I believe its too expensive to NOT buy organic. There are so many ways you save … Continue reading Don’t Throw Away Those Citrus Peels They are Loaded With Huge Nutrition
