Radical Self-care Soften

My SARK newsletter made a wonderful observation today and it fits right in with my encouragement of Radical Self-care. "How often do I create urgency where softness would serve me better? Lately, life seems to be teaching me about softening. Softening expectations. Softening timelines. Softening self-judgment. Softening into help. Softening into rest. Softening into trust." … Continue reading Radical Self-care Soften

Old Ways Won’t Open New Doors

My SARK newsletter this morning, reflected on this, and I think its a great way to reframe whatever is happening in your life, so I wanted to share it. I love SARK because she has played such an intregrel part in my own self-love. And she is always so authentic in her reflections. If you … Continue reading Old Ways Won’t Open New Doors