Feeling Sluggish? 5 Everyday Habits That Quietly Drain Your Dopamine I have been writing about and speaking about the fact that we feel lousy as a nation because ultra-processed foods are snuffing out our hormones, and that includes our happy hormones. We have a depression problem in this country, and in my opinion … Continue reading Dopamine is your Pleasure Hormone. Protect it..
Please read, Deanna Minich introduced herself again today on Instagram, and I wanted to share it with all of you. I have been following her for 14 years. I was a designer of color jewelry, when I crashed and burned with 3 autoimmune diseases, Type II Diabetes and a Fatty Liver, so her color system … Continue reading Who Am I Following for New Levels of Wellness?
My SARK newsletter this morning, reflected on this, and I think its a great way to reframe whatever is happening in your life, so I wanted to share it. I love SARK because she has played such an intregrel part in my own self-love. And she is always so authentic in her reflections. If you … Continue reading Old Ways Won’t Open New Doors
There is an entire conversation going on on Linked in about how to be happy. How to find your joy. How to feel good. I haven't chimed in. There is an entire mastermind planned to discuss this, but I think they are missing the point, so I am posting about feeling good this morning here. … Continue reading Two Key Steps to Finding Your Joy and to Being Happy
How Cheryl Meyer Won Her Health Back by Ditching the Standard American Diet Are you sick? Do you want to ditch the pain, stop hurting, and start living again? Do you hurt and no one seems to hear you? Do you feel so lousy you want to stay in bed? Does your doctor throw pills … Continue reading The Rainbow and the Soul
What I discovered when I was writing my module on manifestation for my Wonderland retreat (which was delayed when Johns hip got dislocated) Is.... We are manifesting all the time. Our lives are a manifestation of our vibration. So if you are NOT in alignment, you can't thrive. You don't feel good, you … Continue reading Choose your life with your thoughts and manifest all you hopes and dreams
There are many ways for each of us to put love out into the world. Where are you most comfortable sharing your love? What areas do you need to expand in your life? The bottom line is that love is the reason we are here. Always put these loves out, beam them out from your … Continue reading How will you put love into the world today? Which of these loves do you need to work on to enhance your own life?
No one special in your life for Valentines? Well pamper and show yourself love. You are special to you and you can give yourself what you want and need. Start spoiling yourself today. Lets make Valentines Day a 3 day event to remember how wonderful you can treat yourself. Treat yourself as you would treat … Continue reading Express your love for YOU this Valentines Day.
Psyche-K FascilitatoR Special offer Free Initial Conversation- 30 minutes Introductory Special First Session 20% off Cheryl M Health Muse, Inc 626 399 2304 Cherylmhealthmuse@gmail.com Cherylmhealthmuse.com Health Coach and/or Psych-K "PSYCH-K® is a methodology that works with the Subconscious, the part of the mind that lies below what we are generally aware of. It … Continue reading Psych-K
Its a new year, which I am naming the Year of Love, and it starts with self-love, and self-love will be my theme this year. All good things in our lives begin with how we love ourselves. Part of health is taking care of ourselves so that we CAN take care of others. So … Continue reading This is my year of self-love. Join me and create all the magic that you want in your life. Health, success, happiness.
