You hurt. You are taking more and more over the counter medications to “mask” the pain. You just don’t feel well. You are more tired when you get up than when you went to bed, and you were tired then. You have anxiety and have tons of stress. You can’t lose weight. You are losing … Continue reading Here are 20 Signs that You’re Not as Healthy as You Think:
Reprint of article I wrote for the Wellness Universe 4/28/18 http://blog.thewellnessuniverse.com/food-good-health-mean-to-you/ Sing to me Muse and through me, tell the story. — Robert Fitzgerald What is Food to You? Is food, love? Is food, community? Is food, energy? Is food, pleasure? Is food, sustenance? Is food, power? Is food, happiness? Is food, life? Is food, nutrients? … Continue reading What Does Food and Good Health Mean to You?
Upcoming Event This Wed Feb 28, Erin Ley will interview me on the topic of cancer and toxins. Cancer survivors have first been attacked by the cancer, and then by the cancer treatment. They can not afford to allow all of the toxins into their everyday life if they want to Live Onward and Upward … Continue reading Live Onward and Upward as a cancer survivor
QUALITY OF LIFE MATTERS I would like to invite you to join 21 experts in health and cancer and listen to Erin Ley's Thrive Onward and Upward with Cancer Symposium. This online series can "Instantly Boost Your Quality Of Life Post-Diagnosis!" I am honored to be a speaker in this series. After I finished writing It … Continue reading Thrive Onward and Upward with Cancer
Editor's Note: This article has been recently updated with latest information and research studies. Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have an autoimmune disease, mostly females. (This includes 1 in 5 females and 1 in 7 males.) Autoimmune diseases are growing at ever increasing* rates, to … Continue reading Autoimmune Disease and Inflammation How to put out the flames of inflammation My first published article. From Consumer health digest
What is Autoimmune Disease? A Health Muses understanding Autoimmune diseases are the number 1 health malady in the United States. In total there are more than 100 of them. They are the # 1 cause of body dysfunction in the United States. What are they? Autoimmune Addison’s disease Chronic Fatigue Syndrome Immune Deficiency Syndrome (CFIDS) Crohn’s … Continue reading A health coach muses on what Autoimmune Disease is
What is the Functional Medicine approach? Reflections on my journey to health I am often questioned about my enthusiasm for Functional Medicine. There is not a wide spread awareness yet of this new branch of medicine. To put it bluntly, this new approach to medicine saved my life. So, its worth me explaining. This is … Continue reading What is the Functional Medicine Approach