When I got sick 12 years ago, I had both diabetes Type II, Fatty liver and undefined autoimmune disease that has now been determined to be Fibromyalgia. After doing months of research on what have gone wrong with my body and after following several Functional practitioners, I began taking a quality Glutathione on my own. … Continue reading The incredible benefits of an amazing antioxidant called Glutethione
I follow a functional nutritionist who specializes in childrens' health. Since 53% of our children have a chronic illness, I wrote an entire section in my second book about children. I have several blogs on my website about children's health and wrote an article recently in Write Read Lead Magazine about childrens nutrition and its … Continue reading Are You Poisoning your Kids This Halloween? Halloween Part 3 Post
This post is to share information with viewers on Sunday's 360 TV show on Family Legacies and the food and warm memories that I grew up with, my generational legacy. I had a remarkable family and had amazing love from both of my parents to maintaining those warm traditions and beautiful foods are important tto … Continue reading Legacy Recipes in honor of my family traditions growing up
My article was just published in Home Zone by KathiMcCarty My friend Kathi Mccarty has released her magazine about Meth and all the damage that it does to property and to human health.Her story is very compelling. She bought her dream home up against the Rockies in Colorado, a cute little log … Continue reading Why the Health Determents of Meth Exposure for Children is Far More Damaging Than It Is for Adults
Your mitochondria are the energy centers in the middle of each cell. Your DNA is in each cell as well, but much smaller. This is the place in your body where your genes get turned on or stay off. (I am referring to that blueprint you were born with with ancestral history that you don't … Continue reading Healthy mitochrondria is your responsibility
To understand the importance of my two courses, you first need to understand some hard truths about what Big Food, Big Ag, and Big Pharma are doing to our health. Processed food and fast foods are brought to us by the same folks as those that brought us and hooked … Continue reading How Big Food Hijacked our Food and our Health
These are some of, but not all of, the signs that you are not as healthy as you think. These are hidden signs of inflammation. These are signs that you need to be aware of the fact that your body is communicating with you in its language, symptoms. These are the signs that you … Continue reading Here are 30+ Signs that You’re Not as Healthy as You Think:
Chocolate has profoundly healing properties. If you are committed to healthier eating, not only do you not need to give up chocolate, but I actually encourage you to eat some. But like with everything, Food Quality Matters and you don't get to eat it until you burst. You get to enjoy it in moderation. … Continue reading Eat Quality Organic 70% or higher Chocolate. It’s Good For Your Heart
The most important thing that you can do for your body to eliminate chronic pain or any kind of chronic illness, or severe food sensitivities is to heal a leaky gut and then keep your gut healthy. Toxins=inflammation Inflammation=disease Disease=pain Heal your gut, reduce your inflammation which will begin to reduce your chronic pain. … Continue reading 14 Keys to a Healthy Gut and to Healing a Leaky Gut
I am a health coach. How can I help you? Remember, you can't be great if you don't feel great! https://www.youtube.com/watch?v=v0C-ehgZneA 9 years ago I woke up in extreme pain. Ends up I had autoimmune disease. I made huge lifestyle changes, started eating organic, eliminated toxins everywhere in my life, found a functional MD and … Continue reading My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck
