Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.

Today's Newsletter from Calley Means, the Stanford/Harvard MBA who worked for Coke Corp and for the Heritage Foundation turned whistleblower about the food industry and Skewed studies. "IS NUTRITION COMPLICATED? "As you might have seen, my TrueMed co-founder Justin and I have been calling attention to the recent NIH-funded nutrition study that said Lucky Charms … Continue reading Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.

Chronic stress affects every physical and psychological system.

Another article I wrote in the Wellness Universe blog back in 2018   Since then I have published a desktop guide to releasing stress throughout the day.  We all have stress, the problem is when it becomes CHRONIC or TOXIC STRESS. Chronic stress impacts the following:   Heart Disease High Blood Pressure The immune system … Continue reading Chronic stress affects every physical and psychological system.

Control your sugar intake during the holidays

Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays

Live Onward and Upward as a cancer survivor

Upcoming Event This Wed Feb 28, Erin Ley will interview me on the topic of cancer and toxins. Cancer survivors have first been attacked by the cancer, and then by the cancer treatment. They can not afford to allow all of the toxins into their everyday life if they want to Live Onward and Upward … Continue reading Live Onward and Upward as a cancer survivor

CALLING ALL CANCER SURVIVORS AND THEIR FAMILY AND FRIENDS

QUALITY OF LIFE MATTERS What if you could listen to 21 experts who would share tips to improve your life post cancer. Starting February 15, you can for FREE. Sign up now.  This information could significantly improve the quality of your life. To get FREE access to this world-wide event, go to http://www.telesummit.erinley.com  Join 21 experts in … Continue reading CALLING ALL CANCER SURVIVORS AND THEIR FAMILY AND FRIENDS

Thrive Onward and Upward with Cancer

QUALITY OF LIFE MATTERS I would like to invite you to join 21 experts in health and cancer and listen to  Erin Ley's Thrive Onward and Upward with Cancer Symposium. This online series can "Instantly Boost Your Quality Of Life Post-Diagnosis!" I am honored to be a speaker in this series.  After I finished writing It … Continue reading Thrive Onward and Upward with Cancer

Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

Starting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain.  I am honored to be one of the speakers, and my hour will air on Wednesday December 13. Learn what you can do about chronic pain, making it through the Holidays, and getting the help you need in the interview … Continue reading Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one