Another article I wrote in the Wellness Universe blog back in 2018 Since then I have published a desktop guide to releasing stress throughout the day. We all have stress, the problem is when it becomes CHRONIC or TOXIC STRESS. Chronic stress impacts the following: Heart Disease High Blood Pressure The immune system … Continue reading Chronic stress affects every physical and psychological system.
These are the hidden signs of disease and could be signs of toxic load. My Ditch the Diet, stop eating the SAD (Standard American Diet) and cut the CRAP (Carbonated, refines, artificial, processed) foods class will help you discover how to eat for health. My next class begins July 26, 2020 a d … Continue reading HIDDEN SIGNS YOU HAVE TOXIC LOAD AND ARE NOT AS HEALTHY AS YOU THINK. WHEN IT BUILDS UP TO A CERTAIN POINT IT TOPPLES OVER INTO DISEASE
To all my friends and followers.... Its all about toxic load. Did you know that inflammation begins 16 years before it raises its ugly little head. You could well be headed towards disease and not even know it. When I got sick, I was stunned about how many toxins were in my life. I went … Continue reading Toxic Load
Some years ago, after a heartbreak, a well-meaning friend encouraged me to get out "there" again and to start dating. To help me with a swift kick, she set me up on a blind date. It started off simple enough. It was a good thing, right? He was handsome and accomplished and came to pick … Continue reading He took my breath away and left me gasping for air
