Its on all the ingredients in ultraprocessed foods. (Did you think they ever tried to wash those poisons off? Well they couldn’t if they tried, which they don’t so it all goes right into YOUR body)

Its on all the ingredients in your breads, cookies, crackers, anything made with conventional flours. So unless you are buying all those things organic, zoot, those poisons are going right into your body (and your heart, your brain, your gut, your liver, your mitochrondia and every where else in your body. Really makes them sound yummy, doesn’t it?)

If you are using conventional dairy products you are getting hormones, puss, chemicals, poisons, stress hormones (and trust me you have more than enough of your own.) Opt for organic, and make sure is is pastured grass fed, grass finished. I buy Organic Valley whenever I can) This includes your cheese that are made in the USA, so opt for cheeses from France or Italy.

And I could go on. Love your body enough to know where the poisons are on your food. And to make it even more invasive, Ultraprocessed foods are mostly fake, and your body can’t use them, and many of them do huge damage to your body too,

And if you are feeling lousy. This could be why its so hard for you to function and why its so difficult to find your joy.