Important Tip for Success in Business – Practice Gratitude

Article printed in Brainz Magazine 9/14/20 A key element of leadership is to set clear goals and then to show gratitude when those goals are achieved. Gratitude is an important element in all aspects of business. I believe that everyone wants to do a good job. However, for that to happen, first you must set … Continue reading Important Tip for Success in Business – Practice Gratitude

Dear Entrepreneurs and Corporate Leaders – You Can’t Be Great If You Don’t Feel Great!

Article published in Brainz Magazine 12/29/2020 Making healthy habits a priority will increase your daily business wins. Taking time for self-care saves time, enables greater success, and ensures //better results. This is the one aspect of personal excellence that leaders seem to struggle with. As the work piles up, self-care is often the big loser … Continue reading Dear Entrepreneurs and Corporate Leaders – You Can’t Be Great If You Don’t Feel Great!

FOOD QUALITY MATTERS ESPECIALLY FOR YOUR CHILDREN

Food Quality Matters Especially for Your Child New Article published in Mom's Choice Blog geared towards Mom's to raise healthy children in the 21st Century.  I am proud to write for them.  I want to be part of the change I want to see in the world.  I have been appalled ever since I discovered … Continue reading FOOD QUALITY MATTERS ESPECIALLY FOR YOUR CHILDREN

Virtual Holiday Suggestions  By Cheryl Meyer  Cheryl M Health Muse

  How to be creative and have a very fun virtual holiday 1, Dispel all the negative feelings about the year so that you have a clean slate Take long walks in nature. Could be in a beautiful spot, a park, your neighborhood  When you take the walk use all of your senses, see the … Continue reading Virtual Holiday Suggestions  By Cheryl Meyer  Cheryl M Health Muse

Control your sugar intake during the holidays

Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays

THANKSGIVING DINNER PALEO STYLE

HERE’S TO A CLEAN, DELICIOUS, AND COMPANY PLEASING THANKSGIVING DINNER THAT IS HEALTHY TO BOOT. With Thanksgiving around the corner, I thought it might be a great idea to encourage you to plan a traditional dinner, but to use super healthy recipes. Those of you who know me, are aware that the last few years … Continue reading THANKSGIVING DINNER PALEO STYLE

Tips to Feed Your Children a Healthy Diet

This is a new article that I just got published in Brainz Magazine, an international digital magazine. Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Feed your children "real" organic food and make what you are feeding them your #1 … Continue reading Tips to Feed Your Children a Healthy Diet