I am a top 500 contributor for Brainz Magazine, an international digital publication. This article published this morning to be an complementary piece to go with my 5 podcasts on depression. If you would like to read the article in Brainz. https://www.brainzmagazine.com/post/food-and-mood We are having a health crisis in the United States. … Continue reading Food and Mood, An Article Published in Brainz Magazine May 5, 2022
AVOCADOS How many avocados have you purchased, and then they were too hard when you bought them, and you go to use them, and now they are too ripe to use? For me, It has been scores. And I hate it. This is another tale about why you should take my FOOD QUALITY MATTERS How … Continue reading Avocados, do you know how to buy them to get a perfect avocado every time?
PEOPLE TELL ME THAT THEY EAT THE STANDARD AMERICAN DIET BECAUSE ITS CHEAP AND BECAUSE ITS FAST. THE FACT THAT ITS KILLING YOU DOESN'T SEEM TO FIGURE IN TO THE EQUATION. "Ultra Process foods(UPFs) are industrial formulations, typically with five or more ingredients including additives, flavorings and colors, which no longer resemble their original constituent … Continue reading Why Am I So Passionate To Share Food QUality Matters, How to Get the Biggest Bang for Your Organic Buck?
I am a health coach. How can I help you? Remember, you can't be great if you don't feel great! https://www.youtube.com/watch?v=v0C-ehgZneA 9 years ago I woke up in extreme pain. Ends up I had autoimmune disease. I made huge lifestyle changes, started eating organic, eliminated toxins everywhere in my life, found a functional MD and … Continue reading My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck
To know that you need to take my Food Quality Matters, Get the Most for your organic Buck, we first have to determine that organic is infinitely better than either processed food, fast food, or conventionally farmed food. This 10 minute video explains why I think its crucial to eat organic. Class starts … Continue reading Does it really make a difference to buy organic?
Do you know that your tomatoes are a dirty crop. They have 35 pesticide on them, some are neurotoxins, some are hormone disruptors, some are carcinogens, some are endocrine disruptors and other are killing our bees and butterfly's. Talk about The Attack of the Killer Tomatoes. Even worse, have you noticed that tomatoes don't even … Continue reading Attack of the Killer Tomatoes
https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.
Watch my fun video above. I cover everything you ever wanted to know about whole foods but were afraid to ask. Get the most from your organic dollars. Come join my class. Read about what its all about here https://bit.ly/organiczoneclass And check out my blog. I have written posts about how to save on food … Continue reading Food Quality Matters, Learn how to harness the power of organic food and SAVE money
THIS IS ANOTHER ARTICLE IN MY SERIES ON GETTING THE MOST FROM YOUR ORGANIC BUCK AND SAVING FOOD WASTE. THIS ARTICLE IS A TEASER TO INTEREST YOU TO TAKE MY FORTHCOMING CLASS “FOOD QUALITY MATTERS- HOW TO GET MORE BANG FOR YOUR ORGANIC BUCK.” I am rolling the class information out on Monday. You can … Continue reading DON’T THROW AWAY THOSE CAULIFLOWER GREENS AROUND THE FLORETS, THEY POWER YOUR HEALTH WITH EMPOWERING NUTRIENTS.
I have now run 3 rounds of my Change Your Diet class to improve your Future Health. The Results have been amazing. This is the foundational information to live a long and healthy life. Whether you want to lose weight, lose pain, improve a chronic condition, or just feel great, my information allows you … Continue reading Testimonials from my Stop Eating the SAD (Standard American Diet) and Cut the CRAP (Carbonated, Refined, Artificial, Processed) Class