Stress, Health and Entrepreneurship

This is an article that ran in 80 countries in Brainz Magazine.  Cheryl Meyer, Cheryl M Health Muse- Health Coach, Author, Speaker, TV Show Host, Podcaster I think most of us are aware that stress can damage our health.  As a business owner, however, although I was warned that constant stress was harming my health, … Continue reading Stress, Health and Entrepreneurship

THE HARD TRUTH ABOUT CHILDREN’S HEALTH

  54% of our children have a chronic illness. I just find that appalling. And why is this? It starts with food and what we are feeding out children. It starts with the SAD. If you are aren't cooking and feeding your child all the nutrients that he needs to eat, organic, without the toxins, … Continue reading THE HARD TRUTH ABOUT CHILDREN’S HEALTH

Make time for yourself, Enjoy Alone Time

This is my June article for The Shoe Box, Chelle Mueller's newsletter to support women on the streets of Galveston, TX. Nourish yourself through alone time. Let us start with the importance of finding some alone time, which I think is at the core of taking care of yourself. I am a very social person, … Continue reading Make time for yourself, Enjoy Alone Time

Testimonials from Two Sugar Detoxes 2021

This was posted by Amanda Tullos on Facebook July  30, 2021.  She was in my June 21 class. TESTIMONIAL 1 UPDATE TO CLAUDIA's TESTIMONIAL July 2021 I have lost another 20 pounds since taking your detox.  I have no interest in eating processed foods or sugar.  I would have sworn that this wouldn't have been … Continue reading Testimonials from Two Sugar Detoxes 2021

These memes all address the benefits of breaking sugar addiction by your pain point

Sugar is an addiction.  As an addiction it will give resistance when you start to detox off of it.  To win, these all give you big why's as to why it is important for you to get through withdrawal.    To WIN at breaking the addiction you need a BIG WHY.  I created these cards … Continue reading These memes all address the benefits of breaking sugar addiction by your pain point

50 Benefits to Kick Sugar to the Curb (or my version of 50 Ways to Leave a Lover)

  I am running a sugar detox, Kick Sugar to the Curb starting June 7, 2021.  For more information- https://bit.ly/JuneSugarDetox     This is my article that ran in Brainz, an international digital magazine March 11, 2021where I have been named a top 500 influencer..   To change your health, you must decide that you … Continue reading 50 Benefits to Kick Sugar to the Curb (or my version of 50 Ways to Leave a Lover)