There is an entire conversation going on on Linked in about how to be happy. How to find your joy. How to feel good. I haven't chimed in. There is an entire mastermind planned to discuss this, but I think they are missing the point, so I am posting about feeling good this morning here. … Continue reading Two Key Steps to Finding Your Joy and to Being Happy
A review on my second book, Feeling Good, living Low Toxin in Community and Everyday Life. This book won 7 awards and is available in my store on Amazon, as well as my first book, It Feels Good to Feel Good, Remove Toxins, Reduce Inflammation and return to Wellness. https://bit.ly/Cherylauthorpg " There … Continue reading Empowering Wellness: The Transformative Message of Feeling Good
How Cheryl Meyer Won Her Health Back by Ditching the Standard American Diet Are you sick? Do you want to ditch the pain, stop hurting, and start living again? Do you hurt and no one seems to hear you? Do you feel so lousy you want to stay in bed? Does your doctor throw pills … Continue reading The Rainbow and the Soul
I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason) What IS the SAD diet? Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table. (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly
Your mitochondria are the energy centers in the middle of each cell. Your DNA is in each cell as well, but much smaller. This is the place in your body where your genes get turned on or stay off. (I am referring to that blueprint you were born with with ancestral history that you don't … Continue reading Healthy mitochrondria is your responsibility
Today's Newsletter from Calley Means, the Stanford/Harvard MBA who worked for Coke Corp and for the Heritage Foundation turned whistleblower about the food industry and Skewed studies. "IS NUTRITION COMPLICATED? "As you might have seen, my TrueMed co-founder Justin and I have been calling attention to the recent NIH-funded nutrition study that said Lucky Charms … Continue reading Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.
I am on a mission to change the way America eats and to inspire everyone to "Eat the Rainbow" of whole organic foods for their future health and Eliminate processed foods from their diet. {Processed foods includes boxed foods, frozen foods, fast foods and now even much of our restaurant foods that have ingredients … Continue reading Diligent Mom Saves Her Autistic Daughters life by Eliminating Processed Food
I highly recommend Cheryl Meyer because 4 years ago I took a nutrition class from her and it changed everything I now know about food, eating organically, I bought my first organic cucumber from the Farmers Market and it was the best cucumber I ever ate. In addition, learning how to restructure recipes was … Continue reading Testimonials from My Ditch the SAD(Standard American Diet) and Stop Eating CRAP(Carbonated, Refined, Artifical, Processed) Class
If you are eating out of a box, or drive through window, or if you are eating frozen entrees, and even it you are eating out a lot in restaurants, you are eating chemicals that are giving your body very little nutrition to function on. Your taste buds and body have been hijacked by … Continue reading Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.
This is an article published in Brainz Magazine 5/12/21 . I m am an executive contributor and have been named one of the top 500 influencers by them. It was also published in May 2021 Monrovia Living Magazine and also in the latest edition of RHG Magazine. I want to address the “elephant in the … Continue reading Addictions and Food
