Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

  If you are eating out of a box, or drive through window, or if you are eating frozen entrees, and even it you are eating out a lot in restaurants, you are eating chemicals that are giving your body very little nutrition to function on. Your taste buds and body have been hijacked by … Continue reading Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) class will return on July 26, 2022

I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason)   What IS the SAD diet?  Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table.  (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) class will return on July 26, 2022

Testimonials from THREE Sugar Detoxes 2021

This is just in.  A woman who took my class changed what she was cooking and feeding herself and her husband.  I just received this testimonial unsolicited- This was posted by Amanda Tullos on Facebook July  30, 2021.  She was in my June 21 cLASS UPDATE ON AMANDA- Nov 21 Amanda just called me to … Continue reading Testimonials from THREE Sugar Detoxes 2021