All About Halloween and Your Children’s Health Part 1 of 3

From my rainbow files  Follow me on Facebook at https://www.facebook.com/cheryl.meyer3/  for a daily recipe, and how I source quality ingredients when I make it. I have 3 posts to make about Halloween. The next one are purchased candies that are organic and less harmful for your children, and the last one is what actually is … Continue reading All About Halloween and Your Children’s Health Part 1 of 3

Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

 I follow a functional nutritionist who specializes in childrens' health. Since 53% of our children have a chronic illness, I wrote an entire section in my second book about children. I have several blogs on my website about children's health and wrote an article recently in Write Read Lead Magazine about childrens nutrition and its … Continue reading Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly

I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason)   What IS the SAD diet?  Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table.  (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly

GoSolo article about me and my mission. I am honored.

https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.

Testimonials from my Stop Eating the SAD (Standard American Diet) and Cut the CRAP (Carbonated, Refined, Artificial, Processed) Class

This is my second class and this will return in September. Suzanne has taken both of my courses and written lovely testimonials for me. She also hired me for one on one coaching, to find the final puzzle pieces for her gut issues. This is what she wrote about Food Quality Matters. You will find … Continue reading Testimonials from my Stop Eating the SAD (Standard American Diet) and Cut the CRAP (Carbonated, Refined, Artificial, Processed) Class

Ditch Your Diet -Cut the Crap (Carbonated, Refined, Artificial, Processed) New October 2021 Class

Ditch Your Diet     NEW TESTIMONIALS FROM THE OCTOBER CLASS  I joined this course thinking I would know most of what Cheryl would be teaching.                      BOY WAS I WRONG This course is much more than learning how to detox from sugar . I learned … Continue reading Ditch Your Diet -Cut the Crap (Carbonated, Refined, Artificial, Processed) New October 2021 Class

Testimonials from THREE Sugar Detoxes 2021

This is just in.  A woman who took my class changed what she was cooking and feeding herself and her husband.  I just received this testimonial unsolicited- This was posted by Amanda Tullos on Facebook July  30, 2021.  She was in my June 21 cLASS UPDATE ON AMANDA- Nov 21 Amanda just called me to … Continue reading Testimonials from THREE Sugar Detoxes 2021

50 Benefits to Kick Sugar to the Curb (or my version of 50 Ways to Leave a Lover)

  I am running a sugar detox, Kick Sugar to the Curb starting June 7, 2021.  For more information- https://bit.ly/JuneSugarDetox     This is my article that ran in Brainz, an international digital magazine March 11, 2021where I have been named a top 500 influencer..   To change your health, you must decide that you … Continue reading 50 Benefits to Kick Sugar to the Curb (or my version of 50 Ways to Leave a Lover)

Control your sugar intake during the holidays

Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays