I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason) What IS the SAD diet? Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table. (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) class will return on July 26, 2022
https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.
I have now run 3 rounds of my Change Your Diet class to improve your Future Health. The Results have been amazing. This is the foundational information to live a long and healthy life. Whether you want to lose weight, lose pain, improve a chronic condition, or just feel great, my information allows you … Continue reading Testimonials from my Stop Eating the SAD (Standard American Diet) and Cut the CRAP (Carbonated, Refined, Artificial, Processed) Class
Ditch Your Diet NEW TESTIMONIALS FROM THE OCTOBER CLASS I joined this course thinking I would know most of what Cheryl would be teaching. BOY WAS I WRONG This course is much more than learning how to detox from sugar . I learned … Continue reading Ditch Your Diet -Cut the Crap (Carbonated, Refined, Artificial, Processed) New October 2021 Class
This is an article published in Brainz Magazine 5/12/21 . I m am an executive contributor and have been named one of the top 500 influencers by them. It was also published in May 2021 Monrovia Living Magazine and also in the latest edition of RHG Magazine. I want to address the “elephant in the … Continue reading Addictions and Food
This is just in. A woman who took my class changed what she was cooking and feeding herself and her husband. I just received this testimonial unsolicited- This was posted by Amanda Tullos on Facebook July 30, 2021. She was in my June 21 cLASS UPDATE ON AMANDA- Nov 21 Amanda just called me to … Continue reading Testimonials from THREE Sugar Detoxes 2021
I am running a sugar detox, Kick Sugar to the Curb starting June 7, 2021. For more information- https://bit.ly/JuneSugarDetox This is my article that ran in Brainz, an international digital magazine March 11, 2021where I have been named a top 500 influencer.. To change your health, you must decide that you … Continue reading 50 Benefits to Kick Sugar to the Curb (or my version of 50 Ways to Leave a Lover)
Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays
Eat Raw Vegetables The body needs to be alkaline and the easiest way to do that is to eat vegetables from all of the colors of the rainbow. At least 50% of them should be raw. Even better if you can make your way up to 80% raw. Otto Warburg won a Nobel Price … Continue reading 18 Tips for Cancer Survivors
Sugar is 8 times more addictive than cocaine Sugar is added to 74 % of all processed food 4 grams of sugar = 1 teaspoon Sodas have 11 teaspoons of sugar in them. Fruit juice averages 12 teaspoons of sugar We eat 146 lbs of flour in a year which converts to sugar Sugar IT … Continue reading Detox off of sugar.