Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

 I follow a functional nutritionist who specializes in childrens' health. Since 53% of our children have a chronic illness, I wrote an entire section in my second book about children. I have several blogs on my website about children's health and wrote an article recently in Write Read Lead Magazine about childrens nutrition and its … Continue reading Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

Change your lifestyle, change your life, adopt healthier habits one habit at a time

Ten years ago, I was the little old lady from Pasadena. (Close, I lived next door). I was 65 pounds heavier, and everything in my body hurt. I was eating on the run, and eating fast and processed food. It was difficult for me to move. I woke up one morning in extreme pain. I … Continue reading Change your lifestyle, change your life, adopt healthier habits one habit at a time

What program do I recommend for Detoxing?

One of the questions I get asked all the time is what product do I recommend for detoxing the body. You probably won't be surprised with my answer. To detox, stop eating processed and fast food and convert to eating the rainbow, organic with clean protein. The body is an amazing thing. It is build … Continue reading What program do I recommend for Detoxing?

TO EAT BEEF OR CHICKEN? WHAT ARE THE HEALTH CONSEQUENCES?

Today I want to talk about what it means when we say we are what we eat, and we also are what our animal eats. I was recently asked whether it is better to eat beef or chicken. Its not an easy answer. The answer is far more complicated than you might believe. TO EAT … Continue reading TO EAT BEEF OR CHICKEN? WHAT ARE THE HEALTH CONSEQUENCES?

Food Quality Matters Especially for Your Child

  Published in Mom's Choice Magazine  March 5, 2021 With the new shortage on Baby Formula, I am republishing both this article and my information on how to make baby formula from my second book Feeling Good Living Low Toxin that is available on Amazon.  I am concerned that 53% of our children have a … Continue reading Food Quality Matters Especially for Your Child

My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck

I am a health coach. How can I help you? Remember, you can't be great if you don't feel great! https://www.youtube.com/watch?v=v0C-ehgZneA 9 years ago I woke up in extreme pain. Ends up I had autoimmune disease. I made huge lifestyle changes, started eating organic, eliminated toxins everywhere in my life, found a functional MD and … Continue reading My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck

Attack of the Killer Tomatoes

Do you know that your tomatoes are a dirty crop. They have 35 pesticide on them, some are neurotoxins, some are hormone disruptors, some are carcinogens, some are endocrine disruptors and other are killing our bees and butterfly's. Talk about The Attack of the Killer Tomatoes. Even worse, have you noticed that tomatoes don't even … Continue reading Attack of the Killer Tomatoes

Food Quality Matters, Learn how to harness the power of organic food and SAVE money

Watch my fun video above. I cover everything you ever wanted to know about whole foods but were afraid to ask. Get the most from your organic dollars. Come join my class. Read about what its all about here https://bit.ly/organiczoneclass And check out my blog. I have written posts about how to save on food … Continue reading Food Quality Matters, Learn how to harness the power of organic food and SAVE money

Get the Most For Your Whole Food Buck, Don’t Throw Those Carrot Tops Away

I have a 12 part course coming up on How Food Quality Matters, and why its important to buy organic.  I do discuss all the ways that eating quality food  People complain that organic food is too expensive, but I believe its too expensive to NOT buy organic.  There are ao many ways y ou … Continue reading Get the Most For Your Whole Food Buck, Don’t Throw Those Carrot Tops Away

Great Information on Colon Health

  Toxins are everywhere impacting our health. How what you eat, and what you put in your body is enormously important. Question your doctor. Do your research. And take power over your own health. Cheryl Meyer is a “health muse” that helps people take control of their health by eliminating toxins and eating healthy. She … Continue reading Great Information on Colon Health