Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

Starting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain.  I am honored to be one of the speakers, and my hour will air on Wednesday December 13. Learn what you can do about chronic pain, making it through the Holidays, and getting the help you need in the interview … Continue reading Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

A heart-felt endorsement from Wonder Woman

I want to share Marine's blog THE 8 FACES OF CANCER: MARINE'S JOURNEY I am honored that Marine Yanikian-Sutton wanted to share that I have played a small role in her life. Marine is a cancer survivor.  To be able to touch another's life is really why I became a health coach and what it is … Continue reading A heart-felt endorsement from Wonder Woman

I hugged a tree in Sedona, and to my surprise, it had a message for me.

Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my hectic life. The Center is 15 miles outside of Sedona on a 150-acre reserve.  It offers a combination of Tai Chi, stretching, resistance training, and aerobic activity and is run by … Continue reading I hugged a tree in Sedona, and to my surprise, it had a message for me.

Clean up now, for your health and for your children

This post on Facebook from Moms Across America caught my eye last week.  How frightening is this? My book, “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again” is now on Amazon.   This book is dedicated to people with pain and inflammation. It is also dedicated to … Continue reading Clean up now, for your health and for your children

What is the Functional Medicine Approach

What is the Functional Medicine approach?  Reflections on my journey to health I am often questioned about my enthusiasm for Functional Medicine.  There is not a wide spread awareness yet of this new branch of medicine. To put it bluntly, this new approach to medicine saved my life.  So, its worth me explaining. This is … Continue reading What is the Functional Medicine Approach