Tag: wellness

15 Steps To Improve Your Health This Fall and Boost Your Immune System

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New article in Brainz Magazine, a digital magazine that is read in 80 countries about health.  I am honored to be one of their top 500 contributors because I my articles on health https://www.brainzmagazine.com/post/15-steps-to-improve-your-health-this-fall-and-boost-your-immune-system Brainz Magazine 15 Steps To Improve Your Health This Fall and Boost Your Immune System Written by: Cheryl Meyer, Executive Contributor … Continue reading 15 Steps To Improve Your Health This Fall and Boost Your Immune System

HOW TO PROTECT YOUR LUNGS FROM SEVERE SMOKE FROM WILDFIRES.

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  As wildfires in the West blow across our country, this is a reprint of an article I wrote when we were suffering from the Bobcat Fires in our San Gabriel Mountains in Los Angeles where I live.  I researched and wrote this in 2020 for my own community but as the smoke made its … Continue reading HOW TO PROTECT YOUR LUNGS FROM SEVERE SMOKE FROM WILDFIRES.

Cheryl’s books available on Amazon and on Heavenly Tree Press.com

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To learn more about Cheryl's books, see Cheryl Meyer's author page on Amazon  https://bit.ly/cherauthorpg Or go to Cheryl's Publishing house website https://heavenlytreepress.com   Introduction- We have a healthcare problem in the US because we have a toxin problem.  Toxins are in our food, our cosmetics, our water, our cleaning supplies, our air, and our environment … Continue reading Cheryl’s books available on Amazon and on Heavenly Tree Press.com

Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

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Starting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain.  I am honored to be one of the speakers, and my hour will air on Wednesday December 13. Learn what you can do about chronic pain, making it through the Holidays, and getting the help you need in the interview … Continue reading Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

A heart-felt endorsement from Wonder Woman

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I want to share Marine's blog THE 8 FACES OF CANCER: MARINE'S JOURNEY I am honored that Marine Yanikian-Sutton wanted to share that I have played a small role in her life. Marine is a cancer survivor.  To be able to touch another's life is really why I became a health coach and what it is … Continue reading A heart-felt endorsement from Wonder Woman

I hugged a tree in Sedona, and to my surprise, it had a message for me.

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Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my hectic life. The Center is 15 miles outside of Sedona on a 150-acre reserve.  It offers a combination of Tai Chi, stretching, resistance training, and aerobic activity and is run by … Continue reading I hugged a tree in Sedona, and to my surprise, it had a message for me.

Clean up now, for your health and for your children

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This post on Facebook from Moms Across America caught my eye last week.  How frightening is this? My book, “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again” is now on Amazon.   This book is dedicated to people with pain and inflammation. It is also dedicated to … Continue reading Clean up now, for your health and for your children

What is the Functional Medicine Approach

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What is the Functional Medicine approach?  Reflections on my journey to health I am often questioned about my enthusiasm for Functional Medicine.  There is not a wide spread awareness yet of this new branch of medicine. To put it bluntly, this new approach to medicine saved my life.  So, its worth me explaining. This is … Continue reading What is the Functional Medicine Approach