From Peter Sage, who I learned a ton from about manifestation. This is the keystone of success, or failure if you don't do this. If you want to get well, this is crucial, and its a mindset that makes the difference. I was a smoker. And I quit 5 times over the years. When I … Continue reading Change
Did any of you see and observe the moon last night? It was spectacular. As I relaxed in our living room, looking out our floor to ceiling window to the view of the wild US Forestry property on the other side, with the bright glimmer of a ball of the moon shining down, I was … Continue reading Absence of evidence was never evidence of absence.”
There is an entire conversation going on on Linked in about how to be happy. How to find your joy. How to feel good. I haven't chimed in. There is an entire mastermind planned to discuss this, but I think they are missing the point, so I am posting about feeling good this morning here. … Continue reading Two Key Steps to Finding Your Joy and to Being Happy
How Cheryl Meyer Won Her Health Back by Ditching the Standard American Diet Are you sick? Do you want to ditch the pain, stop hurting, and start living again? Do you hurt and no one seems to hear you? Do you feel so lousy you want to stay in bed? Does your doctor throw pills … Continue reading The Rainbow and the Soul
As your Health Muse, when I started this journey to return to wellness, I concentrated on the body, how eating the rainbow feeds every cell in our body health and vitality through its gifts of color, different phytonutrients, its essential nutrients of minerals, and vitamins, eliminating all of the environmental toxins that were everywhere and … Continue reading True Wellness is health and frequency and spirit and body all in harmony
There are many ways for each of us to put love out into the world. Where are you most comfortable sharing your love? What areas do you need to expand in your life? The bottom line is that love is the reason we are here. Always put these loves out, beam them out from your … Continue reading How will you put love into the world today? Which of these loves do you need to work on to enhance your own life?
I have learned over my 15 year journey back to wellness, that there are some "truths" to what happened to me, that I have only recently begun to concentrate on in my coaching. When you are tired of feeling lousy and ready to return to Feeling Great Again, these are the self-evident truths. You … Continue reading Ready to Return to Wellness?
This post is to share information with viewers on Sunday's 360 TV show on Family Legacies and the food and warm memories that I grew up with, my generational legacy. I had a remarkable family and had amazing love from both of my parents to maintaining those warm traditions and beautiful foods are important tto … Continue reading Legacy Recipes in honor of my family traditions growing up
My article was just published in Home Zone by KathiMcCarty My friend Kathi Mccarty has released her magazine about Meth and all the damage that it does to property and to human health.Her story is very compelling. She bought her dream home up against the Rockies in Colorado, a cute little log … Continue reading Why the Health Determents of Meth Exposure for Children is Far More Damaging Than It Is for Adults
Your mitochondria are the energy centers in the middle of each cell. Your DNA is in each cell as well, but much smaller. This is the place in your body where your genes get turned on or stay off. (I am referring to that blueprint you were born with with ancestral history that you don't … Continue reading Healthy mitochrondria is your responsibility
