$14.99
I have two cookbooks to support your new healthy eating plan so that you eat for your future health.
This is the DETOX cookbook. This set of cookbooks were conceived to support the students in my Ditch the SAD(Standard American Diet) class. The first phase of my program is to break the addiction to sugar and chemicals in processed foods. These recipes can all be cooked and eaten during this Detox Phase.
These recipes all exclude sugar and sugar like substances, They also exclude artificial sweeteners. They include recipes that use Monk Fruit and Stevia.
I have 18 food sensitivities, so these recipes are all from other cooks. I have linked them all back to the original recipe writer for you to follow their cooking instructions.
What I offer is how to source the healthiest possible ingredients to make these recipes and some of my cooking tips so that you get maximum benefits from these recipes. These are the things that I use in my own meal planning. I have included links to many of the items I am recommending. Some are affiliate links, some are not, but they are all the products that I use. I explain in the recipe explanations why I use these ingredients.
You can down load either by category once you purchase these, or you can download the entire cookbook. If you download the complete cookbook, on the left you will find a bookmark listing with a table of contents by category and if you click on the recipe that you want to view, it links right to that recipe for easy usage.
At the end of each section there are two indexes. A list of all the ingredients that I recommend with their links and a list of all of the cooks that I included in these cookbooks. I am hoping that after you get the rhythm of what and how I cook, you can find additional recipes to continue to sustain your new healthier eating habits.
I recommend that you start a binder with your favorite recipes in it in alphbetical order. You will come up with favorites and they will often become your own standbys for you to utlilize for your own meal planning.
If you have any questions once you purchase these cookbooks, don’t hesitate to reach out and ask me questions.
Description
I have two cookbooks to support your new healthy eating plan so that you eat for your future health.
This set of cookbooks were conceived to support the students in my Ditch the SAD(Standard American Diet) class. The first phase of my program is to break the addiction to sugar and chemicals in processed foods. These recipes can all be cooked and eaten during this Detox Phase.
These recipes all exclude sugar and sugar like substances, They also exclude artificial sweeteners. They exclude processed foods with synthetic ingredients that you don’t know what they are and can not pronounce. They include recipes that use Monk Fruit and Stevia.
I have 18 food sensitivities, so these recipes are all from other cooks. I have linked them all back to the original recipe writer for you to follow their cooking instructions.
What I offer is how to source the healthiest possible ingredients to make these recipes and some of my cooking tips so that you get maximum benefits from these recipes. These are the things that I use in my own meal planning. I have included links to many of the items I am recommending. Some are affiliate links, some are not, but they are all the products that I use. I explain in the recipe explanations why I use these ingredients.
You can down load either by category once you purchase these, or you can download the entire cookbook. If you download the complete cookbook, on the left you will find a bookmark listing with a table of contents by category and if you click on the recipe that you want to view, it links right to that recipe for easy usage.
At the end of each section there are two indexes. A list of all the ingredients that I recommend with their links and a list of all of the cooks that I included in these cookbooks. I am hoping that after you get the rhythm of what and how I cook, you can find additional recipes to continue to sustain your new healthier eating habits.
I recommend that you start a binder with your favorite recipes in it in alphbetical order. You will come up with favorites and they will often become your own standbys for you to utlilize for your own meal planning.
If you have any questions once you purchase these cookbooks, don’t hesitate to reach out and ask me questions.
